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Olive

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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
NA
1.5 sisih efek
reaksi alergi
Mengaruhi tingkat glukosa getih, Pening, pain weteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
27.12 g3.84 g
avocado
1 79.18
2.2.1 serat
4.90 g3.30 g
blackberry
0 10.4
2.2.2 Sugar
11.00 g0.54 g
bilberry
0 63.35
2.3 protein
1.07 g1.03 g
Apple
0.3 14.07
2.3.1 Protein kanggo milai rasio
0.040.26
Apple
0.02 0.52
2.4 vitamins
2.4.1 Vitamin A (retinol)
22.00 MCG20.00 MCG
pomegranate
0 426
2.4.2 Vitamin B1 (thiamin)
0.11 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (riboflavin)
0.03 mg0.01 mg
Apple
0 1.3
2.4.4 Vitamin B3 (niacin)
0.90 mg0.24 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (pantothenic asam)
0.46 mg0.02 mg
Rambutan
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (folic asam)
14.00 MCG3.00 MCG
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic asam)
29.00 mg0.00 mg
Apple
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg3.81 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 MCG1.40 MCG
Orange
0 40.3
2.4.11 Lycopene
0.00 MCG0.00 MCG
avocado
0 5204
2.4.12 lutein + zeaxanthin
22.00 MCG510.00 MCG
nanas
0 834
2.4.13 kolin
9.80 mg14.20 mg
Gojiberry
0 14.2
2.5 lemak
0.23 g15.32 g
physalis
0 33.49
2.6 Minerals
2.6.1 kalium
490.00 mg42.00 mg
Apple
42 840
2.6.2 Iron
0.54 mg0.49 mg
putih Grapefruit
0.06 9
2.6.3 sodium
2.00 mg1,556.00 mg
Orange
0 1556
2.6.4 calcium
17.00 mg52.00 mg
longan
1 100
2.6.5 Magnesium
25.00 mg11.00 mg
Gojiberry
0 92
2.6.6 seng
0.12 mg0.04 mg
Apple
0 2.7
2.6.7 fosfor
30.00 mg4.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.00 mg
Apple
0 3.3
2.6.9 tembaga
0.08 mg0.12 mg
Apple
0 2
2.6.10 selenium
0.60 MCG0.90 MCG
Apple
0 63.7
2.7 Asam lemak
2.7.1 3s Omega
18.00 mg92.00 mg
watermelon
0 318
2.7.2 6s Omega
48.00 mg1,215.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul
0 87
2.9 Kadar banyu
70.65 g75.28 g
Gojiberry
0 95.23
2.10 Ash
0.93 g4.53 g
Gojiberry
0 87.1
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
ora Sumadhiya115.00 kcal
timun
15 299
3.3 Kalori ing Fresh woh tanpa Peel
103.00 kcalora Sumadhiya
timun
12 354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
Rambutan
0 187
3.5 Kalori ing Formulir Dried
ora Sumadhiya467.00 kcal
Gojiberry
32 747
3.6 Kalori ing Formulir Canned
ora Sumadhiya119.00 kcal
tomat
17 443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
300.00 kcal60.00 kcal
tomat
17 461
3.7.2 Kalori ing Jam
ora Sumadhiya200.00 kcal
Clementine
49 420
3.7.3 Kalori ing Pie
80.00 kcal240.00 kcal
Mango
80 450
4 Ciri
4.1 Koleksi
sayur-sayuran woh, Tropical
woh wit
4.2 Usum
Kabeh mangsa
spring, Summer
4.3 varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
putih, kuning
Black, Green, Purple, kuning
4.6 nang werna
putih
Brown
4.7 wangun
oval
oval
4.8 Tekstur
angel
fleshy
4.9 rasa
Bland
pait
4.10 asal
Pasifik Kidul
Eastern Tengah Region
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
Inggih-lemes
4.12.2 PH lemah
6-7.57-8
Cloudberry
3.5 10
4.12.3 Kahanan iklim
lembab, Banyu udan, anget
Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Jamaica
Spanyol
5.3.2 Negara sing
Afrika, India, Amerika Serikat saka Amerika
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
5.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.4 Top Used
Jamaica
Italia
6 Jeneng èlmiah
6.1 Jeneng botani
Artocarpus altilis
Olea Europaea
6.2 sinonim
Artocarpus communis utawa Artocarpus incisa
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Magnollidae
Rosidae
7.7 supaya
Rosales
Lamiales
7.8 Family
Moraceae
Oleaceae
7.9 genus
Artocarpus
Olea
7.10 spesies
A. altilis
O. Europaea
7.11 Generic Group
mulberry
Olive