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sukun vs Olive

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1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
NA
1.5 sisih efek
reaksi alergi
Mengaruhi tingkat glukosa getih, Pening, pain weteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
Ya
Ya
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin Informasi
⊕
▶
▼
27.12 g
Rank: 6 (Overall)▶
3.84 g
Rank: 72 (Overall)▶
▲
avocado Informasi
⊕
▶
◀ ▶ ADD ⊕
2.2.1 serat
markisa Informa..
⊕
▶
▼
4.90 g
Rank: 11 (Overall)▶
3.30 g
Rank: 18 (Overall)▶
▲
blackberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
tanggal Informa..
⊕
▶
▼
11.00 g
Rank: 17 (Overall)▶
0.54 g
Rank: 61 (Overall)▶
▲
bilberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.3 protein
Gojiberry Infor..
⊕
▶
▼
1.07 g
Rank: 22 (Overall)▶
1.03 g
Rank: 24 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo Infor..
⊕
▶
▼
0.04
Rank: 24 (Overall)▶
0.26
Rank: 3 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin Informa..
⊕
▶
▼
22.00 MCG
Rank: 19 (Overall)▶
20.00 MCG
Rank: 20 (Overall)▶
▲
pomegranate Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind Inform..
⊕
▶
▼
0.11 mg
Rank: 3 (Overall)▶
0.02 mg
Rank: 37 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry Infor..
⊕
▶
▼
0.03 mg
Rank: 30 (Overall)▶
0.01 mg
Rank: 44 (Overall)▶
▲
Apple Informasi
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▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis Inform..
⊕
▶
▼
0.90 mg
Rank: 11 (Overall)▶
0.24 mg
Rank: 51 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado Informa..
⊕
▶
▼
0.46 mg
Rank: 5 (Overall)▶
0.02 mg
Rank: 57 (Overall)▶
▲
Rambutan Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana Informasi
⊕
▶
▼
0.10 mg
Rank: 15 (Overall)▶
0.03 mg
Rank: 47 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado Informa..
⊕
▶
▼
14.00 MCG
Rank: 21 (Overall)▶
3.00 MCG
Rank: 32 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu Informasi
⊕
▶
▼
29.00 mg
Rank: 31 (Overall)▶
0.00 mg
Rank: 72 (Overall)▶
▲
Olive Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive Informasi
⊕
▶
▼
0.10 mg
Rank: 37 (Overall)▶
3.81 mg
Rank: 1 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
⊕
▶
▼
0.50 MCG
Rank: 32 (Overall)▶
1.40 MCG
Rank: 28 (Overall)▶
▲
Orange Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Jambu Informasi
⊕
▶
▼
0.00 MCG
Rank: 9 (Overall)▶
0.00 MCG
Rank: 9 (Overall)▶
▲
avocado Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
22.00 MCG
Rank: 29 (Overall)▶
510.00 MCG
Rank: 2 (Overall)▶
▲
nanas Informasi
⊕
▶
◀ ▶ ADD ⊕
2.4.13 kolin
avocado Informa..
⊕
▶
▼
9.80 mg
Rank: 7 (Overall)▶
14.20 mg
Rank: 1 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.5 lemak
Kelapa Informasi
⊕
▶
▼
0.23 g
Rank: 32 (Overall)▶
15.32 g
Rank: 2 (Overall)▶
▲
physalis Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry Infor..
⊕
▶
▼
490.00 mg
Rank: 5 (Overall)▶
42.00 mg
Rank: 74 (Overall)▶
▲
Olive Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry Infor..
⊕
▶
▼
0.54 mg
Rank: 23 (Overall)▶
0.49 mg
Rank: 25 (Overall)▶
▲
putih Grapefruit Informasi
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▶
◀ ▶ ADD ⊕
2.6.3 sodium
Olive Informasi
⊕
▶
▼
2.00 mg
Rank: 18 (Overall)▶
1,556.00 mg
Rank: 1 (Overall)▶
▲
Orange Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.4 calcium
Gojiberry Infor..
⊕
▶
▼
17.00 mg
Rank: 24 (Overall)▶
52.00 mg
Rank: 5 (Overall)▶
▲
longan Informasi
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▶
◀ ▶ ADD ⊕
2.6.5 Magnesium
Tamarind Inform..
⊕
▶
▼
25.00 mg
Rank: 9 (Overall)▶
11.00 mg
Rank: 24 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.6 seng
Gojiberry Infor..
⊕
▶
▼
0.12 mg
Rank: 21 (Overall)▶
0.04 mg
Rank: 29 (Overall)▶
▲
Apple Informasi
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▶
◀ ▶ ADD ⊕
2.6.7 fosfor
Kelapa Informasi
⊕
▶
▼
30.00 mg
Rank: 17 (Overall)▶
4.00 mg
Rank: 41 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.8 Manganese
bilberry Inform..
⊕
▶
▼
0.06 mg
Rank: 41 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.9 tembaga
Gojiberry Infor..
⊕
▶
▼
0.08 mg
Rank: 26 (Overall)▶
0.12 mg
Rank: 16 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.6.10 selenium
Gojiberry Infor..
⊕
▶
▼
0.60 MCG
Rank: 10 (Overall)▶
0.90 MCG
Rank: 8 (Overall)▶
▲
Apple Informasi
⊕
▶
◀ ▶ ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya Infor..
⊕
▶
▼
18.00 mg
Rank: 26 (Overall)▶
92.00 mg
Rank: 8 (Overall)▶
▲
watermelon Informasi
⊕
▶
◀ ▶ ADD ⊕
2.7.2 6s Omega
avocado Informa..
⊕
▶
▼
48.00 mg
Rank: 34 (Overall)▶
1,215.00 mg
Rank: 2 (Overall)▶
▲
Jambul Informasi
⊕
▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado Informa..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Jambul Informasi
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▶
◀ ▶ ADD ⊕
2.9 Kadar banyu
timun Informasi
⊕
▶
▼
70.65 g
Rank: 69 (Overall)▶
75.28 g
Rank: 64 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
bilberry Inform..
⊕
▶
▼
0.93 g
Rank: 10 (Overall)▶
4.53 g
Rank: 2 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
115.00 kcal
Rank: 5 (Overall)▶
▲
timun Informasi
⊕
▶
◀ ▶ ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa Informasi
⊕
▶
▼
103.00 kcal
Rank: 4 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
timun Informasi
⊕
▶
◀ ▶ ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind Inform..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Rambutan Informasi
⊕
▶
◀ ▶ ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
467.00 kcal
Rank: 4 (Overall)▶
▲
Gojiberry Informasi
⊕
▶
◀ ▶ ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa Informasi
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
119.00 kcal
Rank: 4 (Overall)▶
▲
tomat Informasi
⊕
▶
◀ ▶ ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal Informa..
⊕
▶
▼
300.00 kcal
Rank: 3 (Overall)▶
60.00 kcal
Rank: 22 (Overall)▶
▲
tomat Informasi
⊕
▶
◀ ▶ ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry Inf..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
200.00 kcal
Rank: 26 (Overall)▶
▲
Clementine Informasi
⊕
▶
◀ ▶ ADD ⊕
3.7.3 Kalori ing Pie
anjir Informasi
⊕
▶
▼
80.00 kcal
Rank: 50 (Overall)▶
240.00 kcal
Rank: 38 (Overall)▶
▲
sukun Informasi
⊕
▶
◀ ▶ ADD ⊕
4 Ciri
4.1 Koleksi
sayur-sayuran woh, Tropical
woh wit
4.2 Usum
Kabeh mangsa
spring, Summer
4.3 varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
putih, kuning
Black, Green, Purple, kuning
4.6 nang werna
putih
Brown
4.7 wangun
oval
oval
4.8 Tekstur
angel
fleshy
4.9 rasa
Bland
pait
4.10 asal
Pasifik Kidul
Eastern Tengah Region
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
Inggih-lemes
4.12.2 PH lemah
6-7.5
7-8
4.12.3 Kahanan iklim
lembab, Banyu udan, anget
Anget kanggo iklim panas
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Jamaica
Spanyol
5.3.2 Negara sing
Afrika, India, Amerika Serikat saka Amerika
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
5.3.3 Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
5.3.4 Top Used
Jamaica
Italia
6 Jeneng èlmiah
6.1 Jeneng botani
Artocarpus altilis
Olea Europaea
6.2 sinonim
Artocarpus communis utawa Artocarpus incisa
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Magnollidae
Rosidae
7.7 supaya
Rosales
Lamiales
7.8 Family
Moraceae
Oleaceae
7.9 genus
Artocarpus
Olea
7.10 spesies
A. altilis
O. Europaea
7.11 Generic Group
mulberry
Olive

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