Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Ad
sukun vs Banana Nutrition
f
sukun
Banana
Banana vs sukun Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.12 g
6
22.80 g
11
serat
4.90 g
11
2.60 g
23
Sugar
11.00 g
17
12.20 g
15
protein
1.07 g
22
1.10 g
21
Protein kanggo milai rasio
0.04
24
0.05
22
vitamins
Vitamin A (retinol)
22.00 MCG
19
3.00 MCG
32
Vitamin B1 (thiamin)
0.11 mg
3
0.00 mg
99+
Vitamin B2 (riboflavin)
0.03 mg
30
0.10 mg
10
Vitamin B3 (niacin)
0.90 mg
11
0.70 mg
17
Vitamin B5 (pantothenic asam)
0.46 mg
5
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.40 mg
1
Vitamin B9 (folic asam)
14.00 MCG
21
20.00 MCG
15
Vitamin C (Ascorbic asam)
29.00 mg
31
8.70 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
0.10 mg
37
Vitamin K (Phyllochinone)
0.50 MCG
32
0.50 MCG
32
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
22.00 MCG
29
22.00 MCG
29
kolin
9.80 mg
7
9.80 mg
7
lemak
0.23 g
32
0.30 g
28
Minerals
kalium
490.00 mg
5
358.00 mg
11
Iron
0.54 mg
23
0.30 mg
35
sodium
2.00 mg
18
1.00 mg
20
calcium
17.00 mg
24
5.00 mg
99+
Magnesium
25.00 mg
9
27.00 mg
7
seng
0.12 mg
21
0.20 mg
14
fosfor
30.00 mg
17
22.00 mg
23
Manganese
0.06 mg
99+
0.30 mg
15
tembaga
0.08 mg
26
0.10 mg
22
selenium
0.60 MCG
10
1.00 MCG
7
Asam lemak
3s Omega
18.00 mg
26
27.00 mg
22
6s Omega
48.00 mg
34
46.00 mg
35
Sterol
Phytosterol
ora Sumadhiya
36.00 mg
3
Kadar banyu
70.65 g
99+
74.90 g
99+
Ash
0.93 g
10
0.80 g
13
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
sukun lan avocado
sukun lan Banana
sukun lan pomegranate
Woh-wohan High Kalori
Rambutan
physalis
Pumpkin
Tamarind
avocado
Banana
Woh-wohan High Kalori
pomegranate
Wuku
|
Nutrition
|
Kalori
|
Ciri
nangka
Wuku
|
Nutrition
|
Kalori
|
Ciri
Olive
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
Banana lan physalis
Wuku
|
Nutrition
|
Kalori
|
Ciri
Banana lan Pumpkin
Wuku
|
Nutrition
|
Kalori
|
Ciri
Banana lan Tamarind
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori