Tamarillo

Durian

Tamarillo lan Durian

Tamarillo

Durian

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

sisih efek

Heart diobong

Mengaruhi tingkat glukosa getih, mual, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

3.80 g27.09 g

1 79.18

👆🏻

serat

3.30 g3.80 g

0 10.4

👆🏻

Sugar

1.00 g20.00 g

0 63.35

👆🏻

protein

2.00 g1.47 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.520.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.48 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.00 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.27 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG36.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.80 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG1.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

0.00 mg19.20 mg

0 19.2

👆🏻

lemak

0.36 g5.33 g

0 33.49

👆🏻

Minerals

kalium

321.00 mg436.00 mg

42 840

👆🏻

Iron

0.57 mg0.43 mg

0.06 9

👆🏻

sodium

1.44 mg2.00 mg

0 1556

👆🏻

calcium

10.70 mg6.00 mg

1 100

👆🏻

Magnesium

20.60 mg30.00 mg

0 92

👆🏻

seng

0.15 mg0.28 mg

0 2.7

👆🏻

fosfor

38.90 mg39.00 mg

0 113

👆🏻

Manganese

0.11 mg0.33 mg

0 3.3

👆🏻

tembaga

0.05 mg0.21 mg

0 2

👆🏻

selenium

0.10 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg0.00 mg

0 318

👆🏻

6s Omega

0.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg17.00 mg

0 87

👆🏻

Kadar banyu

84.00 g65.00 g

0 95.23

👆🏻

Ash

0.00 g1.12 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal147.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

31.00 kcal147.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal147.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

36.00 kcal400.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

80.00 kcal147.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

72.00 kcal170.00 kcal

16 461

👆🏻

Kalori ing Jam

195.00 kcal320.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal400.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

woh wit, Tropical

Usum

Kabeh mangsa

Monsoon

varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Green

nang werna

ono krime Kuning

kuning

wangun

babak

oval

Tekstur

fleshy

angel

rasa

tangy, tart

ono krime, manis

asal

Afrika Kidul

South-Eastern Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

Clay

PH lemah

5.8-75-6.5

3.5 10

👆🏻

Kahanan iklim

Banyu udan, anget

Hot, lembab

Facts

facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.