Tamarind

tanggal

Tamarind lan tanggal

Tamarind

tanggal

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1 Wuku

1.1 Kesehatan keuntungan

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

1.1.1 Wuku Umum

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

62.50 g75.03 g

1 79.18

2.3.2 serat

5.10 g8.00 g

0 10.4

2.3.4 Sugar

57.40 g63.35 g

0 63.35

2.4 protein

2.80 g2.45 g

0.3 14.07

2.4.2 Protein kanggo milai rasio

0.040.03

0.02 0.52

2.5 vitamins

2.5.1 Vitamin A (retinol)

30.00 MCG0.00 MCG

0 426

2.5.3 Vitamin B1 (thiamin)

0.43 mg0.05 mg

0 0.428

2.5.4 Vitamin B2 (riboflavin)

0.15 mg0.07 mg

0 1.3

2.5.6 Vitamin B3 (niacin)

1.94 mg1.27 mg

0 2.8

2.5.8 Vitamin B5 (pantothenic asam)

0.14 mg0.59 mg

0 1.4

2.5.10 Vitamin B6 (Pyridoxin)

0.07 mg0.17 mg

0 0.4

2.5.12 Vitamin B9 (folic asam)

14.00 MCG19.00 MCG

0 81

2.6.2 Vitamin C (Ascorbic asam)

3.50 mg0.40 mg

0 228.3

2.6.4 Vitamin E (Tocopherole)

0.10 mg0.05 mg

0 3.81

2.7.2 Vitamin K (Phyllochinone)

2.80 MCG2.70 MCG

0 40.3

2.8.1 Lycopene

0.00 MCG0.00 MCG

0 5204

2.9.1 lutein + zeaxanthin

0.00 MCG75.00 MCG

0 834

2.9.2 kolin

8.60 mg6.30 mg

0 14.2

2.10 lemak

0.60 g0.39 g

0 33.49

2.11 Minerals

2.11.1 kalium

628.00 mg656.00 mg

42 840

2.11.2 Iron

2.80 mg1.02 mg

0.06 9

2.11.3 sodium

28.00 mg2.00 mg

0 1556

2.11.4 calcium

74.00 mg39.00 mg

1 100

2.11.5 Magnesium

92.00 mg43.00 mg

0 92

2.11.6 seng

0.10 mg0.29 mg

0 2.7

2.11.7 fosfor

113.00 mg62.00 mg

0 113

2.11.8 Manganese

0.10 mg0.26 mg

0 3.3

2.11.9 tembaga

0.00 mg0.21 mg

0 2

2.11.10 selenium

1.30 MCG3.00 MCG

0 63.7

2.12 Asam lemak

2.12.1 3s Omega

0.00 mg3.00 mg

0 318

2.12.2 6s Omega

0.00 mg16.00 mg

0 1689

2.13 Sterol

2.13.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.14 Kadar banyu

82.00 g20.53 g

0 95.23

2.15 Ash

0.09 g1.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya282.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

239.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

187.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

128.00 kcal290.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

28.00 kcal461.00 kcal

17 461

3.7.2 Kalori ing Jam

254.00 kcal384.00 kcal

49 420

3.7.3 Kalori ing Pie

239.00 kcal321.00 kcal

80 450

4 Ciri

4.1 Koleksi

Tropical

4.2 Usum

spring, Summer

4.3 varieties

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Reddish-coklat

Black, Brown, Red, kuning

4.6 nang werna

Brown

4.7 wangun

lengkung Cylinder

oval

4.8 Tekstur

angel

fleshy

4.9 rasa

Ora nguntungke-manis

manis

4.10 asal

Afrika

Iraq

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sandy, Sandy loam, Inggih-lemes

Clay, loam, Sand

4.12.2 PH lemah

5.6-6.58-10

3.5 10

4.12.3 Kahanan iklim

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

Hot, anget

5 Facts

5.1 facts about

Tamarind digunakake kanggo nyegah ambu ora enak awak.
anak Afrika nggunakake wiji lunak ing game.
Ora kasus keracunan lunak utawa alergi kacarita ampe tanggal.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

Ora

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer