tanggal lan Pumpkin
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Ngatur rambute wutah
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Ginjel lan gallbladder penyakit
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
6.50 g
99+
serat
8.00 g
3
0.50 g
40
Sugar
63.35 g
1
2.76 g
99+
protein
2.45 g
6
1.00 g
25
Protein kanggo milai rasio
0.03
25
0.15
11
vitamins
Vitamin A (retinol)
0.00 MCG
37
426.00 MCG
1
Vitamin B1 (thiamin)
0.05 mg
20
0.05 mg
21
Vitamin B2 (riboflavin)
0.07 mg
13
0.11 mg
8
Vitamin B3 (niacin)
1.27 mg
5
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.59 mg
3
0.30 mg
13
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.06 mg
28
Vitamin B9 (folic asam)
19.00 MCG
16
16.00 MCG
19
Vitamin C (Ascorbic asam)
0.40 mg
99+
9.00 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.44 mg
20
Vitamin K (Phyllochinone)
2.70 MCG
23
1.10 MCG
29
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
18
0.00 MCG
36
kolin
6.30 mg
17
0.00 mg
32
lemak
0.39 g
22
0.10 g
99+
Minerals
kalium
656.00 mg
3
340.00 mg
14
Iron
1.02 mg
12
0.80 mg
16
sodium
2.00 mg
18
1.00 mg
20
calcium
39.00 mg
8
21.00 mg
21
Magnesium
43.00 mg
2
12.00 mg
23
seng
0.29 mg
9
0.32 mg
8
fosfor
62.00 mg
4
44.00 mg
7
Manganese
0.26 mg
17
0.13 mg
26
tembaga
0.21 mg
7
0.00 mg
99+
selenium
3.00 MCG
4
0.00 MCG
17
Asam lemak
3s Omega
3.00 mg
35
82.22 mg
10
6s Omega
16.00 mg
99+
49.00 mg
33
Sterol
Phytosterol
ora Sumadhiya
0.00 mg
16
Kadar banyu
20.53 g
99+
94.20 g
3
Ash
1.60 g
4
1.40 g
5
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
26.00 kcal
38
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
30.00 kcal
23
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
290.00 kcal
18
ora Sumadhiya
Kalori ing Formulir Canned
ora Sumadhiya
34.00 kcal
24
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
46.00 kcal
32
Kalori ing Jam
384.00 kcal
2
130.00 kcal
35
Kalori ing Pie
321.00 kcal
13
244.00 kcal
37
Ciri
Koleksi
Tropical
Semono uga Sindhunata
Usum
spring, Summer
Kabeh mangsa
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
seedless Macem-macem
Ora
Ya
warna
Black, Brown, Red, kuning
Blue, Green, Orange, Red, putih
nang werna
Brown
ono krime Kuning
wangun
oval
babak
Tekstur
fleshy
fibrous
rasa
manis
ono krime, Soft, manis
asal
Iraq
Mexico
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Clay, loam, Sand
Clay loam, Sandy loam, Inggih-lemes
PH lemah
8-10
5.5-7.5
Kahanan iklim
Hot, anget
Anget kanggo iklim panas
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Character length exceed error
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ora
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
China
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Top Importir
India
Amerika Serikat saka Amerika
Top Used
Uni Emirat Arab
China
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Cucurbita Maxima
sinonim
Cucurbita pepo, Squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Dillenhidae
supaya
Arecales
Cucurbitales
Family
Arecaceae
Cucurbitaceae
genus
Phoenix
Cucurbita
spesies
P. dactylifera
Cucurbita mixta
Generic Group
Palm
ora Sumadhiya
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