Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Woh-wohan tropis
Woh-wohan jeuk
Woh-wohan Summer
tanggal vs Pumpkin Nutrition
f
tanggal
Pumpkin
Pumpkin vs tanggal Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
6.50 g
99+
serat
8.00 g
3
0.50 g
99+
Sugar
63.35 g
1
2.76 g
99+
protein
2.45 g
6
1.00 g
25
Protein kanggo milai rasio
0.03
25
0.15
11
vitamins
Vitamin A (retinol)
0.00 MCG
39
426.00 MCG
2
Vitamin B1 (thiamin)
0.05 mg
20
0.05 mg
21
Vitamin B2 (riboflavin)
0.07 mg
13
0.11 mg
8
Vitamin B3 (niacin)
1.27 mg
5
0.60 mg
25
Vitamin B5 (pantothenic asam)
0.59 mg
5
0.30 mg
15
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.06 mg
28
Vitamin B9 (folic asam)
19.00 MCG
16
16.00 MCG
19
Vitamin C (Ascorbic asam)
0.40 mg
99+
9.00 mg
99+
Vitamin E (Tocopherole)
0.05 mg
99+
0.44 mg
23
Vitamin K (Phyllochinone)
2.70 MCG
24
1.10 MCG
33
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
20
0.00 MCG
40
kolin
6.30 mg
21
0.00 mg
39
lemak
0.39 g
22
0.10 g
99+
Minerals
kalium
656.00 mg
3
340.00 mg
14
Iron
1.02 mg
12
0.80 mg
16
sodium
2.00 mg
18
1.00 mg
20
calcium
39.00 mg
8
21.00 mg
22
Magnesium
43.00 mg
2
12.00 mg
23
seng
0.29 mg
9
0.32 mg
8
fosfor
62.00 mg
4
44.00 mg
7
Manganese
0.26 mg
20
0.13 mg
30
tembaga
0.21 mg
7
0.00 mg
99+
selenium
3.00 MCG
4
0.00 MCG
17
Asam lemak
3s Omega
3.00 mg
39
82.22 mg
10
6s Omega
16.00 mg
99+
49.00 mg
34
Sterol
Phytosterol
10.00 mg
18
0.00 mg
26
Kadar banyu
20.53 g
99+
94.20 g
3
Ash
1.60 g
4
1.40 g
5
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan High Kalori
tanggal lan American Persimmon
tanggal lan Persimmon Japanese
tanggal lan elderberry
Woh-wohan High Kalori
Kelapa
Durian
Jujube
Kumquat
American Persimmon
Persimmon Japanese
Woh-wohan High Kalori
elderberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Cherimoya
Wuku
|
Nutrition
|
Kalori
|
Ciri
markisa
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan High Kalori
Mbandhingaké Woh-wohan High Kalori
Pumpkin lan Durian
Wuku
|
Nutrition
|
Kalori
|
Ciri
Pumpkin lan Jujube
Wuku
|
Nutrition
|
Kalori
|
Ciri
Pumpkin lan Kumquat
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan High Kalori