1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku
1.1.1 Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
1.3 Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
1.4 alergi
1.4.1 Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke
1.5 sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Mengaruhi tingkat glukosa getih, mual, pain weteng
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
63.35 gora Sumadhiya
0
63.35
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
0.05 mgora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
2.70 MCGora Sumadhiya
0
40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
75.00 MCGora Sumadhiya
0
834
2.4.13 kolin
6.30 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
656.00 mg436.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
3.00 MCGora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
282.00 kcalora Sumadhiya
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiya147.00 kcal
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya147.00 kcal
0
187
3.5 Kalori ing Formulir Dried
290.00 kcal400.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
461.00 kcal170.00 kcal
17
461
3.7.2 Kalori ing Jam
384.00 kcal320.00 kcal
49
420
3.7.3 Kalori ing Pie
321.00 kcalora Sumadhiya
80
450
4 Ciri
4.1 Koleksi
Tropical
woh wit, Tropical
4.2 Usum
4.3 varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)
4.4 seedless Macem-macem
4.5 warna
Black, Brown, Red, kuning
Green
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Indonesia, Malaysia, Philippines
5.3.3 Top Importir
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Phoenix Dactylifera
Durio Boschia
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
P. dactylifera
D. Boschia
7.11 Generic Group