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Durian

tanggal lan Durian

tanggal

Durian

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

1.1.1 Wuku Umum

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

Mripate abang, irung runny, wahing, mata mbanyu

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

1.5 sisih efek

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Mengaruhi tingkat glukosa getih, mual, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

75.03 g27.09 g

1 79.18

2.2.1 serat

8.00 g3.80 g

0 10.4

2.2.2 Sugar

63.35 gora Sumadhiya

0 63.35

2.3 protein

2.45 g1.47 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.030.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.07 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.27 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.59 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG36.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

0.40 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.05 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

75.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.39 g5.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

656.00 mg436.00 mg

42 840

2.6.2 Iron

1.02 mg0.43 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

39.00 mg6.00 mg

1 100

2.6.5 Magnesium

43.00 mg30.00 mg

0 92

2.6.6 seng

0.29 mg0.28 mg

0 2.7

2.6.7 fosfor

62.00 mg39.00 mg

0 113

2.6.8 Manganese

0.26 mg0.33 mg

0 3.3

2.6.9 tembaga

0.21 mg0.21 mg

0 2

2.6.10 selenium

3.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mg0.00 mg

0 318

2.7.2 6s Omega

16.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

20.53 g65.00 g

0 95.23

2.10 Ash

1.60 g1.12 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

282.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya147.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya147.00 kcal

0 187

3.5 Kalori ing Formulir Dried

290.00 kcal400.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

461.00 kcal170.00 kcal

17 461

3.7.2 Kalori ing Jam

384.00 kcal320.00 kcal

49 420

3.7.3 Kalori ing Pie

321.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Tropical

woh wit, Tropical

4.2 Usum

spring, Summer

Monsoon

4.3 varieties

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Brown, Red, kuning

Green

4.6 nang werna

Brown

kuning

4.7 wangun

oval

4.8 Tekstur

fleshy

angel

4.9 rasa

manis

ono krime, manis

4.10 asal

Iraq

South-Eastern Asia

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, loam, Sand

Clay

4.12.2 PH lemah

8-105-6.5

3.5 10

4.12.3 Kahanan iklim

Hot, anget

Hot, lembab

5 Facts

5.1 facts about

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

Ora

5.2.2 Beer

ora Sumadhiya

Ora

5.2.3 roh

ora Sumadhiya

Ora

5.2.4 koktail