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Pumpkin

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woh Ugli

Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Menehi energi

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

cleansing kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.00 g6.50 g

1 79.18

2.2.1 serat

2.00 g0.50 g

0 10.4

2.2.2 Sugar

8.00 g2.76 g

0 63.35

2.3 protein

1.00 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

ora Sumadhiya0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

ora Sumadhiya0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya16.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

70.00 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

ora Sumadhiya0.44 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya1.10 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya0.00 mg

0 14.2

2.5 lemak

ora Sumadhiya0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

ora Sumadhiya340.00 mg

42 840

2.6.2 Iron

ora Sumadhiya0.80 mg

0.06 9

2.6.3 sodium

ora Sumadhiya1.00 mg

0 1556

2.6.4 calcium

ora Sumadhiya21.00 mg

1 100

2.6.5 Magnesium

ora Sumadhiya12.00 mg

0 92

2.6.6 seng

ora Sumadhiya0.32 mg

0 2.7

2.6.7 fosfor

ora Sumadhiya44.00 mg

0 113

2.6.8 Manganese

ora Sumadhiya0.13 mg

0 3.3

2.6.9 tembaga

ora Sumadhiya0.00 mg

0 2

2.6.10 selenium

ora Sumadhiya0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya82.22 mg

0 318

2.7.2 6s Omega

ora Sumadhiya49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

ora Sumadhiya94.20 g

0 95.23

2.10 Ash

ora Sumadhiya1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

45.00 kcal26.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya34.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal46.00 kcal

17 461

3.7.2 Kalori ing Jam

260.00 kcal130.00 kcal

49 420

3.7.3 Kalori ing Pie

ora Sumadhiya244.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

Semono uga Sindhunata

4.2 Usum

garing

Kabeh mangsa

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, kuning

Blue, Green, Orange, Red, putih

4.6 nang werna

ono krime Kuning

4.7 wangun

babak

4.8 Tekstur

succulent

fibrous

4.9 rasa

manis

ono krime, Soft, manis

4.10 asal

Jamaica

Mexico

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

loamy

Clay loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-65.5-7.5

3.5 10

4.12.3 Kahanan iklim

anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica