1 Wuku
1.1 Kesehatan keuntungan
Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
1.1.1 Wuku Umum
Menehi energi
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
cleansing kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
1.3 Wuku Rambut
NA
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
NA
Mripate abang, irung runny, wahing, mata mbanyu
1.5 sisih efek
Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
ora Sumadhiya0.00 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
ora Sumadhiya0.05 mg
0
0.428
2.4.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.07 mg
0
1.3
2.4.4 Vitamin B3 (niacin)
ora Sumadhiya1.27 mg
0
2.8
2.4.5 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.59 mg
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
ora Sumadhiya0.17 mg
0
0.4
2.4.7 Vitamin B9 (folic asam)
ora Sumadhiya19.00 MCG
0
81
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
ora Sumadhiya0.05 mg
0
3.81
2.4.10 Vitamin K (Phyllochinone)
ora Sumadhiya2.70 MCG
0
40.3
2.4.11 Lycopene
ora Sumadhiya0.00 MCG
0
5204
2.4.12 lutein + zeaxanthin
ora Sumadhiya75.00 MCG
0
834
2.4.13 kolin
ora Sumadhiya6.30 mg
0
14.2
2.5 lemak
ora Sumadhiya0.39 g
0
33.49
2.6 Minerals
2.6.1 kalium
ora Sumadhiya656.00 mg
42
840
2.6.2 Iron
ora Sumadhiya1.02 mg
0.06
9
2.6.3 sodium
ora Sumadhiya2.00 mg
0
1556
2.6.4 calcium
ora Sumadhiya39.00 mg
1
100
2.6.5 Magnesium
ora Sumadhiya43.00 mg
0
92
2.6.6 seng
ora Sumadhiya0.29 mg
0
2.7
2.6.7 fosfor
ora Sumadhiya62.00 mg
0
113
2.6.8 Manganese
ora Sumadhiya0.26 mg
0
3.3
2.6.9 tembaga
2.6.10 selenium
ora Sumadhiya3.00 MCG
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
ora Sumadhiya3.00 mg
0
318
2.7.2 6s Omega
ora Sumadhiya16.00 mg
0
1689
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
ora Sumadhiya20.53 g
0
95.23
2.10 Ash
ora Sumadhiya1.60 g
0
87.1
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
45.00 kcal282.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya290.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiyaora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
50.00 kcal461.00 kcal
17
461
3.7.2 Kalori ing Jam
260.00 kcal384.00 kcal
49
420
3.7.3 Kalori ing Pie
ora Sumadhiya321.00 kcal
80
450
4 Ciri
4.1 Koleksi
4.2 Usum
4.3 varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
4.4 seedless Macem-macem
4.5 warna
Orange, kuning
Black, Brown, Red, kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
- Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
NA, Amerika Serikat saka Amerika
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
5.3.3 Top Importir
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Citrus reticulata Tiket Citrus paradisi
Phoenix Dactylifera
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
7.5 kelas
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
C. reticulata × paradisi
P. dactylifera
7.11 Generic Group