Framboise

Pomme

Framboise et Pomme

Framboise

Pomme

Add ⊕

1 Avantages

1.1 Avantages pour la santé

Prévention du cancer, Soins de coeur, Prévient la dégénérescence maculaire, Réduit les problèmes de circulation sanguine

Prévention du cancer, Prise en charge de la fonction hépatique sain, Traitement diarrhée, Soins de coeur, Augmente le taux métabolique, Neutralise syndrome du côlon irritable, Aide à prévenir la cataracte, Empêche constipation, Empêche les calculs biliaires, Empêche l'hypertension artérielle, Aide à prévenir la maladie de Parkinson, Réduit le risque de l'asthme, Traitement de la maladie d'Alzheimer

1.1.1 Avantages Généraux

Propriétés anti-inflammatoires, Contrôle des niveaux de glycémie, Digestive aid, Soin des yeux, Aide à la perte de poids

Stimule le système immunitaire, Aide à la perte de poids, Maintient niveau de cholestérol sain, Blanchit les dents

1.2 Avantages Peau

Avantages anti-âge, Illumine et eclaircit teint

Avantages anti-âge, Illumine et eclaircit teint, Hydrate la peau, Traitement de l'acné, Traitement des taches brunes, Traitement des yeux gonflés

1.3 Cheveux Avantages

Actes comme hydratant, Régule la croissance des cheveux, Brillant cheveux

Empêche la perte de cheveux, Favorise plus longue et des cheveux plus sains, Régule la croissance des cheveux, Traitement des pellicules

1.4 Allergie

1.4.1 Les Symptômes d'allergie

Difficulté à respirer, Eczéma, Urticaire, Démangeaisons, Congestion nasale, Nez qui coule, Éternuements, Yeux larmoyants, Sifflante

Douleurs abdominales, Démangeaisons, Gonflement de la bouche, la langue ou les lèvres, Vomissement

1.5 Effets Secondaires

Réaction allergique

Réaction allergique, Peuvent consister en des graines vénéneuses

1.6 Recomandé pour

1.6.1 Femmes Enceintes

✔ ✘

96% Low Calorie Fruits Fruits have it !

✔ ✘

96% Low Calorie Fruits Fruits have it !

1.6.2 Les femmes qui allaitent

✔ ✘

78% Low Calorie Fruits Fruits have it !

✔ ✘

78% Low Calorie Fruits Fruits have it !

1.7 Meilleur Temps pour Manger

Meilleur si pris comme un petit déjeuner (ou estomac vide), Comme une collation dans late afternoon, Ne pas manger après repas, Temps Matin (avant le déjeuner)

Tout temps, sauf une heure après repas, Meilleur si pris comme un petit déjeuner (ou estomac vide), Ne consommez pas de dans la nuit et avant le coucher

2 Nutrition

2.1 Portion

100 g

2.2 Glucides

Raisin Fruit

⊕

▶

▼

11,94 g

Rank: 42 (Overall)▶

13,81 g

Rank: 33 (Overall)▶

▲

Avocado Fruit

⊕

▶

15.9 (Kumquat Fruit)

◀ ▶ ADD ⊕

2.2.1 Fibre

La passion Fruit

⊕

▶

▼

6,50 g

Rank: 6 (Overall)▶

2,40 g

Rank: 24 (Overall)▶

▲

La mûre Fruit

⊕

▶

2.9 (Figue Fruit)

◀ ▶ ADD ⊕

2.2.2 Sucre

Date Fruit

⊕

▶

▼

4,42 g

Rank: 47 (Overall)▶

10,00 g

Rank: 20 (Overall)▶

▲

Bilberry Fruit

⊕

▶

10.58 (Mandarine Fru..)

◀ ▶ ADD ⊕

2.3 Protéine

Gojiberry Fruit

⊕

▶

▼

1,20 g

Rank: 19 (Overall)▶

0,30 g

Rank: 53 (Overall)▶

▲

Pomme Fruit

⊕

▶

1.3 (Longan Fruit)

◀ ▶ ADD ⊕

2.3.1 Protein Ratio Carb

Tamarillo Fruit

⊕

▶

▼

0,10

Rank: 15 (Overall)▶

0,02

Rank: 26 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.1 (Framboise Fru..)

◀ ▶ ADD ⊕

2.4 Vitamines

2.4.1 Vitamine A (Rétinol)

Citrouille Fruit

⊕

▶

▼

2,00 mcg

Rank: 33 (Overall)▶

3,00 mcg

Rank: 32 (Overall)▶

▲

Pomegranate Fruit

⊕

▶

42 (Tomate Fruit)

◀ ▶ ADD ⊕

2.4.2 Vitamine B1 (Thiamine)

Tamarin Fruit

⊕

▶

▼

0,03 mg

Rank: 30 (Overall)▶

0,00 mg

Rank: 46 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.053 (Boysenberry F..)

◀ ▶ ADD ⊕

2.4.3 Vitamine B2 (Riboflavine)

Gojiberry Fruit

⊕

▶

▼

0,04 mg

Rank: 24 (Overall)▶

0,00 mg

Rank: 45 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.066 (Date Fruit)

◀ ▶ ADD ⊕

2.4.4 Vitamine B3 (Niacine)

Physalis Fruit

⊕

▶

▼

0,60 mg

Rank: 26 (Overall)▶

0,10 mg

Rank: 62 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

0.54 (Noix de coco ..)

◀ ▶ ADD ⊕

2.4.5 Vitamine B5 (Acide Pantothénique)

Avocado Fruit

⊕

▶

▼

0,33 mg

Rank: 11 (Overall)▶

0,10 mg

Rank: 48 (Overall)▶

▲

Litchi Fruit

⊕

▶

0.24 (Abricot Fruit)

◀ ▶ ADD ⊕

2.4.6 Vitamine B6 (Pyridoxine)

Banane Fruit

⊕

▶

▼

0,06 mg

Rank: 32 (Overall)▶

0,00 mg

Rank: 52 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.086 (Grain de rais..)

◀ ▶ ADD ⊕

2.4.7 Vitamine B9 (Acide Folique)

Avocado Fruit

⊕

▶

▼

21,00 mcg

Rank: 13 (Overall)▶

3,00 mcg

Rank: 32 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

16 (Mandarine Fru..)

◀ ▶ ADD ⊕

2.4.8 Vitamine C (Acide Ascorbique)

Goyave Fruit

⊕

▶

▼

26,20 mg

Rank: 35 (Overall)▶

4,60 mg

Rank: 60 (Overall)▶

▲

Olive Fruit

⊕

▶

31.2 (Pink Grape Fr..)

◀ ▶ ADD ⊕

2.4.9 Vitamine E (Tocopherole)

Olive Fruit

⊕

▶

▼

0,87 mg

Rank: 12 (Overall)▶

0,20 mg

Rank: 29 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

0.5 (Physalis Frui..)

◀ ▶ ADD ⊕

2.4.10 Vitamine K (Phyllochinone)

Vert Kiwi Fruit

⊕

▶

▼

7,80 mcg

Rank: 10 (Overall)▶

2,20 mcg

Rank: 26 (Overall)▶

▲

Orange Fruit

⊕

▶

5.1 (Canneberge Fr..)

◀ ▶ ADD ⊕

2.4.11 Lycopène

Goyave Fruit

⊕

▶

▼

0,00 mcg

Rank: 9 (Overall)▶

0,00 mcg

Rank: 9 (Overall)▶

▲

Avocado Fruit

⊕

▶

1419 (Pink Grape Fr..)

◀ ▶ ADD ⊕

2.4.12 Lutéine+Zéaxanthine

Persimmon Japon..

⊕

▶

▼

136,00 mcg

Rank: 7 (Overall)▶

29,00 mcg

Rank: 25 (Overall)▶

▲

Ananas Fruit

⊕

▶

85 (Cerise sucrée..)

◀ ▶ ADD ⊕

2.4.13 Choline

Avocado Fruit

⊕

▶

▼

12,30 mg

Rank: 3 (Overall)▶

3,40 mg

Rank: 28 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

6.7 (Tomate Fruit)

◀ ▶ ADD ⊕

2.5 Graisse

Noix de coco Fr..

⊕

▶

▼

0,65 g

Rank: 12 (Overall)▶

0,20 g

Rank: 33 (Overall)▶

▲

Physalis Fruit

⊕

▶

1.17 (Pomegranate F..)

◀ ▶ ADD ⊕

2.6 Minéraux

2.6.1 Potassium

Gojiberry Fruit

⊕

▶

▼

151,00 mg

Rank: 55 (Overall)▶

107,00 mg

Rank: 67 (Overall)▶

▲

Olive Fruit

⊕

▶

250 (Jujube Fruit)

◀ ▶ ADD ⊕

2.6.2 Fer à repasser

Gojiberry Fruit

⊕

▶

▼

0,69 mg

Rank: 18 (Overall)▶

0,10 mg

Rank: 52 (Overall)▶

▲

raisin blanc Fruit

⊕

▶

0.69 (Framboise Fru..)

◀ ▶ ADD ⊕

2.6.3 Sodium

Olive Fruit

⊕

▶

▼

1,00 mg

Rank: 20 (Overall)▶

1,00 mg

Rank: 20 (Overall)▶

▲

Orange Fruit

⊕

▶

26.2 (Jambul Fruit)

◀ ▶ ADD ⊕

2.6.4 Calcium

Gojiberry Fruit

⊕

▶

▼

25,00 mg

Rank: 18 (Overall)▶

6,00 mg

Rank: 39 (Overall)▶

▲

Longan Fruit

⊕

▶

20 (Papaye Fruit)

◀ ▶ ADD ⊕

2.6.5 Magnésium

Tamarin Fruit

⊕

▶

▼

22,00 mg

Rank: 11 (Overall)▶

5,00 mg

Rank: 30 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

16 (Boysenberry F..)

◀ ▶ ADD ⊕

2.6.6 Zinc

Gojiberry Fruit

⊕

▶

▼

0,42 mg

Rank: 6 (Overall)▶

0,00 mg

Rank: 30 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.22 (Raisin Fruit)

◀ ▶ ADD ⊕

2.6.7 Phosphore

Noix de coco Fr..

⊕

▶

▼

29,00 mg

Rank: 18 (Overall)▶

11,00 mg

Rank: 35 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

27 (Groseille à m..)

◀ ▶ ADD ⊕

2.6.8 Manganèse

Bilberry Fruit

⊕

▶

▼

0,67 mg

Rank: 5 (Overall)▶

0,00 mg

Rank: 60 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.232 (Aubergine Fru..)

◀ ▶ ADD ⊕

2.6.9 Cuivre

Gojiberry Fruit

⊕

▶

▼

0,09 mg

Rank: 24 (Overall)▶

0,00 mg

Rank: 52 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.127 (Grain de rais..)

◀ ▶ ADD ⊕

2.6.10 Sélénium

Gojiberry Fruit

⊕

▶

▼

0,20 mcg

Rank: 15 (Overall)▶

0,00 mcg

Rank: 17 (Overall)▶

▲

Pomme Fruit

⊕

▶

3 (Date Fruit)

◀ ▶ ADD ⊕

2.7 Les acides gras

2.7.1 Oméga 3s

Cherimoya Fruit

⊕

▶

▼

126,00 mg

Rank: 5 (Overall)▶

9,00 mg

Rank: 30 (Overall)▶

▲

Pastèque Fruit

⊕

▶

35 (Red Currant F..)

◀ ▶ ADD ⊕

2.7.2 Oméga 6s

Avocado Fruit

⊕

▶

▼

249,00 mg

Rank: 7 (Overall)▶

43,00 mg

Rank: 37 (Overall)▶

▲

Jambul Fruit

⊕

▶

122 (Or Kiwi Fruit)

◀ ▶ ADD ⊕

2.8 Stérol

2.8.1 Phytosterol

Avocado Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

12,00 mg

Rank: 7 (Overall)▶

▲

Jambul Fruit

⊕

▶

18 (Abricot Fruit)

◀ ▶ ADD ⊕

2.9 Teneur en eau

Concombre Fruit

⊕

▶

▼

85,75 g

Rank: 35 (Overall)▶

85,60 g

Rank: 36 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Cendre

Bilberry Fruit

⊕

▶

▼

0,46 g

Rank: 29 (Overall)▶

0,20 g

Rank: 42 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

1.85 (Raisin Fruit)

◀ ▶ ADD ⊕

3 Calories

3.1 Portion

100 g

3.2 Calories dans les fruits frais avec Peel

Raisin Fruit

⊕

▶

▼

53,00 kcal

Rank: 21 (Overall)▶

52,00 kcal

Rank: 22 (Overall)▶

▲

Concombre Fruit

⊕

▶

68 (Goyave Fruit)

◀ ▶ ADD ⊕

3.3 Calories dans les fruits frais sans Peel

Noix de coco Fr..

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

48,00 kcal

Rank: 15 (Overall)▶

▲

Concombre Fruit

⊕

▶

75 (Cherimoya Fru..)

◀ ▶ ADD ⊕

3.4 Calories sous forme congelée

Tamarin Fruit

⊕

▶

▼

52,00 kcal

Rank: 13 (Overall)▶

48,00 kcal

Rank: 17 (Overall)▶

▲

Rambutan Fruit

⊕

▶

64 (La mûre Fruit)

◀ ▶ ADD ⊕

3.5 Calories sous forme séchée

Feijoa Fruit

⊕

▶

▼

363,00 kcal

Rank: 9 (Overall)▶

243,00 kcal

Rank: 32 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

300 (Orange Fruit)

◀ ▶ ADD ⊕

3.6 Calories sous forme de conserves

Noix de coco Fr..

⊕

▶

▼

91,00 kcal

Rank: 8 (Overall)▶

67,00 kcal

Rank: 16 (Overall)▶

▲

Tomate Fruit

⊕

▶

82 (Rambutan Frui..)

◀ ▶ ADD ⊕

3.7 Calories dans les Aliments

3.7.1 Calories dans Juice

Date Fruit

⊕

▶

▼

68,00 kcal

Rank: 18 (Overall)▶

47,00 kcal

Rank: 31 (Overall)▶

▲

Tomate Fruit

⊕

▶

75 (Bilberry Frui..)

◀ ▶ ADD ⊕

3.7.2 Calories dans Jam

Airelle Fruit

⊕

▶

▼

150,00 kcal

Rank: 33 (Overall)▶

200,00 kcal

Rank: 26 (Overall)▶

▲

Clementine Fruit

⊕

▶

238 (Physalis Frui..)

◀ ▶ ADD ⊕

3.7.3 Calories dans Pie

Figue Fruit

⊕

▶

▼

169,00 kcal

Rank: 45 (Overall)▶

265,00 kcal

Rank: 31 (Overall)▶

▲

Bread Fruit

⊕

▶

280 (Litchi Fruit)

◀ ▶ ADD ⊕

4 Caractéristiques

4.1 Type

Berry

Fruits de l'arbre

4.2 Saison

Été

Toutes les saisons

4.3 Variétés

Amity, Août Rouge, Boyne, Canby, Caroline, Comète, Dinkum, Dorman Rouge, Meeker, Du faucon noir, Hayda, Lauren, Meeker et Latham

Délicieuse rouge, Doré Délicieux, Gala, Fuji, Granny Smith , Arkansas Noir, Sampion, Dame rose, Camée, la Jonagold, Mcintosh, Ananas Reinette, Lobo, Pacific de Rose, Jaune transparent et Bramley

4.4 Seedless Variété

✔ ✘

26% Low Calorie Fruits Fruits have it !

✔ ✘

26% Low Calorie Fruits Fruits have it !