Pastèque

Cantaloup

Pastèque et Cantaloup

Pastèque

Cantaloup

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1 Avantages

1.1 Avantages pour la santé

Avantages anti-âge, Propriétés anti-inflammatoires, Traitement de l'asthme, Hydratation du corps, Prévention du cancer, Digestive aid, Nettoyage de la peau, Rajeunissement de la peau

Prévention du cancer, Soins de coeur, Améliore la vision de l'oeil, Empêche le diabète, Réduit le stress

1.1.1 Avantages Généraux

Propriétés anti-inflammatoires, Hydratation du corps, Contrôle la pression artérielle, Digestive aid, Maintient niveau de cholestérol sain

Stimule le système immunitaire, Guérit toux, Guérit fièvre, Digestive aid, Soin des yeux, Aide à la perte de poids

1.2 Avantages Peau

Avantages anti-âge, Illumine et eclaircit teint, Hydrate la peau

Avantages anti-âge, Hydrate la peau, Rajeunissement de la peau, Traitement des maladies de la peau

1.3 Cheveux Avantages

Favorise plus longue et des cheveux plus sains, Régule la croissance des cheveux

Bonne conditioner, Empêche la perte de cheveux, Protège cheveux

1.4 Allergie

1.4.1 Les Symptômes d'allergie

Difficulté à respirer, Diminution de la pression artérielle, Vertiges, Eczéma, Urticaire, Nez qui coule, Gonflement de la bouche, la langue ou les lèvres, Yeux larmoyants

Douleurs abdominales, Anaphylaxie, Difficulté à respirer, La diarrhée, Vertiges, Urticaire, Démangeaisons de la bouche, Congestion nasale, La nausée, Vomissement

1.5 Effets Secondaires

Réaction allergique, Ballonnement, La diarrhée, Indigestion, Les gaz intestinaux, La nausée, Vomissement

Réaction allergique, Ballonnement, Indigestion

1.6 Recomandé pour

1.6.1 Femmes Enceintes

✔ ✘

96% Low Calorie Fruits Fruits have it !

✔ ✘

96% Low Calorie Fruits Fruits have it !

1.6.2 Les femmes qui allaitent

✔ ✘

78% Low Calorie Fruits Fruits have it !

✔ ✘

78% Low Calorie Fruits Fruits have it !

1.7 Meilleur Temps pour Manger

Comme une collation dans late afternoon, Ne consommez pas de dans la nuit et avant le coucher, Mangez ones frais, éviter de mélanger avec, autres aliments, Ne pas manger après repas., Évitez Strictly estomac vide

2 Nutrition

2.1 Portion

100 g

2.2 Glucides

Raisin Fruit

⊕

▶

▼

7,55 g

Rank: 65 (Overall)▶

8,16 g

Rank: 63 (Overall)▶

▲

Avocado Fruit

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▶

15.9 (Kumquat Fruit)

◀ ▶ ADD ⊕

2.2.1 Fibre

La passion Fruit

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▶

▼

0,40 g

Rank: 41 (Overall)▶

0,90 g

Rank: 37 (Overall)▶

▲

La mûre Fruit

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▶

2.9 (Figue Fruit)

◀ ▶ ADD ⊕

2.2.2 Sucre

Date Fruit

⊕

▶

▼

6,20 g

Rank: 44 (Overall)▶

7,86 g

Rank: 38 (Overall)▶

▲

Bilberry Fruit

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▶

10.58 (Mandarine Fru..)

◀ ▶ ADD ⊕

2.3 Protéine

Gojiberry Fruit

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▶

▼

0,61 g

Rank: 46 (Overall)▶

0,84 g

Rank: 34 (Overall)▶

▲

Pomme Fruit

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▶

1.3 (Longan Fruit)

◀ ▶ ADD ⊕

2.3.1 Protein Ratio Carb

Tamarillo Fruit

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▶

▼

0,08

Rank: 18 (Overall)▶

0,10

Rank: 15 (Overall)▶

▲

Pomme Fruit

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▶

0.1 (Framboise Fru..)

◀ ▶ ADD ⊕

2.4 Vitamines

2.4.1 Vitamine A (Rétinol)

Citrouille Fruit

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▶

▼

28,00 mcg

Rank: 18 (Overall)▶

169,00 mcg

Rank: 4 (Overall)▶

▲

Pomegranate Fruit

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▶

42 (Tomate Fruit)

◀ ▶ ADD ⊕

2.4.2 Vitamine B1 (Thiamine)

Tamarin Fruit

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▶

▼

0,03 mg

Rank: 29 (Overall)▶

0,04 mg

Rank: 23 (Overall)▶

▲

Pomme Fruit

⊕

▶

0.053 (Boysenberry F..)

◀ ▶ ADD ⊕

2.4.3 Vitamine B2 (Riboflavine)

Gojiberry Fruit

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▶

▼

0,02 mg

Rank: 37 (Overall)▶

0,02 mg

Rank: 39 (Overall)▶

▲

Pomme Fruit

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▶

0.066 (Date Fruit)

◀ ▶ ADD ⊕

2.4.4 Vitamine B3 (Niacine)

Physalis Fruit

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▶

▼

0,18 mg

Rank: 57 (Overall)▶

0,73 mg

Rank: 16 (Overall)▶

▲

Gojiberry Fruit

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▶

0.54 (Noix de coco ..)

◀ ▶ ADD ⊕

2.4.5 Vitamine B5 (Acide Pantothénique)

Avocado Fruit

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▶

▼

0,22 mg

Rank: 26 (Overall)▶

0,11 mg

Rank: 47 (Overall)▶

▲

Litchi Fruit

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▶

0.24 (Abricot Fruit)

◀ ▶ ADD ⊕

2.4.6 Vitamine B6 (Pyridoxine)

Banane Fruit

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▶

▼

0,05 mg

Rank: 40 (Overall)▶

0,07 mg

Rank: 23 (Overall)▶

▲

Pomme Fruit

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▶

0.086 (Grain de rais..)

◀ ▶ ADD ⊕

2.4.7 Vitamine B9 (Acide Folique)

Avocado Fruit

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▶

▼

3,00 mcg

Rank: 32 (Overall)▶

21,00 mcg

Rank: 13 (Overall)▶

▲

Gojiberry Fruit

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▶

16 (Mandarine Fru..)

◀ ▶ ADD ⊕

2.4.8 Vitamine C (Acide Ascorbique)

Goyave Fruit

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▶

▼

8,10 mg

Rank: 53 (Overall)▶

36,70 mg

Rank: 21 (Overall)▶

▲

Olive Fruit

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▶

31.2 (Pink Grape Fr..)

◀ ▶ ADD ⊕

2.4.9 Vitamine E (Tocopherole)

Olive Fruit

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▶

▼

0,05 mg

Rank: 39 (Overall)▶

0,05 mg

Rank: 39 (Overall)▶

▲

Gojiberry Fruit

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▶

0.5 (Physalis Frui..)

◀ ▶ ADD ⊕

2.4.10 Vitamine K (Phyllochinone)

Vert Kiwi Fruit

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▶

▼

0,10 mcg

Rank: 35 (Overall)▶

2,50 mcg

Rank: 25 (Overall)▶

▲

Orange Fruit

⊕

▶

5.1 (Canneberge Fr..)

◀ ▶ ADD ⊕

2.4.11 Lycopène

Goyave Fruit

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▶

▼

4 532,00 mcg

Rank: 2 (Overall)▶

0,00 mcg

Rank: 9 (Overall)▶

▲

Avocado Fruit

⊕

▶

1419 (Pink Grape Fr..)

◀ ▶ ADD ⊕

2.4.12 Lutéine+Zéaxanthine

Persimmon Japon..

⊕

▶

▼

8,00 mcg

Rank: 33 (Overall)▶

26,00 mcg

Rank: 27 (Overall)▶

▲

Ananas Fruit

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▶

85 (Cerise sucrée..)

◀ ▶ ADD ⊕

2.4.13 Choline

Avocado Fruit

⊕

▶

▼

4,10 mg

Rank: 27 (Overall)▶

7,60 mg

Rank: 13 (Overall)▶

▲

Gojiberry Fruit

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▶

6.7 (Tomate Fruit)

◀ ▶ ADD ⊕

2.5 Graisse

Noix de coco Fr..

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▶

▼

0,15 g

Rank: 38 (Overall)▶

0,19 g

Rank: 34 (Overall)▶

▲

Physalis Fruit

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▶

1.17 (Pomegranate F..)

◀ ▶ ADD ⊕

2.6 Minéraux

2.6.1 Potassium

Gojiberry Fruit

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▶

▼

112,00 mg

Rank: 64 (Overall)▶

267,00 mg

Rank: 23 (Overall)▶

▲

Olive Fruit

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▶

250 (Jujube Fruit)

◀ ▶ ADD ⊕

2.6.2 Fer à repasser

Gojiberry Fruit

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▶

▼

0,24 mg

Rank: 41 (Overall)▶

0,21 mg

Rank: 43 (Overall)▶

▲

raisin blanc Fruit

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▶

0.69 (Framboise Fru..)

◀ ▶ ADD ⊕

2.6.3 Sodium

Olive Fruit

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▶

▼

1,00 mg

Rank: 20 (Overall)▶

16,00 mg

Rank: 7 (Overall)▶

▲

Orange Fruit

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▶

26.2 (Jambul Fruit)

◀ ▶ ADD ⊕

2.6.4 Calcium

Gojiberry Fruit

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▶

▼

7,00 mg

Rank: 38 (Overall)▶

9,00 mg

Rank: 35 (Overall)▶

▲

Longan Fruit

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▶

20 (Papaye Fruit)

◀ ▶ ADD ⊕

2.6.5 Magnésium

Tamarin Fruit

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▶

▼

10,00 mg

Rank: 25 (Overall)▶

12,00 mg

Rank: 23 (Overall)▶

▲

Gojiberry Fruit

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▶

16 (Boysenberry F..)

◀ ▶ ADD ⊕

2.6.6 Zinc

Gojiberry Fruit

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▶

▼

0,10 mg

Rank: 23 (Overall)▶

0,18 mg

Rank: 15 (Overall)▶

▲

Pomme Fruit

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▶

0.22 (Raisin Fruit)

◀ ▶ ADD ⊕

2.6.7 Phosphore

Noix de coco Fr..

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▶

▼

11,00 mg

Rank: 35 (Overall)▶

15,00 mg

Rank: 31 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

27 (Groseille à m..)

◀ ▶ ADD ⊕

2.6.8 Manganèse

Bilberry Fruit

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▶

▼

0,04 mg

Rank: 50 (Overall)▶

0,41 mg

Rank: 8 (Overall)▶

▲

Pomme Fruit

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▶

0.232 (Aubergine Fru..)

◀ ▶ ADD ⊕

2.6.9 Cuivre

Gojiberry Fruit

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▶

▼

0,04 mg

Rank: 44 (Overall)▶

0,04 mg

Rank: 45 (Overall)▶

▲

Pomme Fruit

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▶

0.127 (Grain de rais..)

◀ ▶ ADD ⊕

2.6.10 Sélénium

Gojiberry Fruit

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▶

▼

0,40 mcg

Rank: 13 (Overall)▶

0,41 mcg

Rank: 12 (Overall)▶

▲

Pomme Fruit

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▶

3 (Date Fruit)

◀ ▶ ADD ⊕

2.7 Les acides gras

2.7.1 Oméga 3s

Cherimoya Fruit

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▶

▼

0,00 mg

Rank: 38 (Overall)▶

46,00 mg

Rank: 17 (Overall)▶

▲

Pastèque Fruit

⊕

▶

35 (Red Currant F..)

◀ ▶ ADD ⊕

2.7.2 Oméga 6s

Avocado Fruit

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▶

▼

50,00 mg

Rank: 32 (Overall)▶

35,00 mg

Rank: 41 (Overall)▶

▲

Jambul Fruit

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▶

122 (Or Kiwi Fruit)

◀ ▶ ADD ⊕

2.8 Stérol

2.8.1 Phytosterol

Avocado Fruit

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▶

▼

2,00 mg

Rank: 15 (Overall)▶

10,00 mg

Rank: 8 (Overall)▶

▲

Jambul Fruit

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▶

18 (Abricot Fruit)

◀ ▶ ADD ⊕

2.9 Teneur en eau

Concombre Fruit

⊕

▶

▼

91,45 g

Rank: 6 (Overall)▶

90,15 g

Rank: 11 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

80.32 (Persimmon Jap..)

◀ ▶ ADD ⊕

2.10 Cendre

Bilberry Fruit

⊕

▶

▼

0,25 g

Rank: 39 (Overall)▶

0,65 g

Rank: 18 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

1.85 (Raisin Fruit)

◀ ▶ ADD ⊕

3 Calories

3.1 Portion

100 g

3.2 Calories dans les fruits frais avec Peel

Raisin Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Concombre Fruit

⊕

▶

68 (Goyave Fruit)

◀ ▶ ADD ⊕

3.3 Calories dans les fruits frais sans Peel

Noix de coco Fr..

⊕

▶

▼

30,00 kcal

Rank: 23 (Overall)▶

34,00 kcal

Rank: 20 (Overall)▶

▲

Concombre Fruit

⊕

▶

75 (Cherimoya Fru..)

◀ ▶ ADD ⊕

3.4 Calories sous forme congelée

Tamarin Fruit

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

34,00 kcal

Rank: 26 (Overall)▶

▲

Rambutan Fruit

⊕

▶

64 (La mûre Fruit)

◀ ▶ ADD ⊕

3.5 Calories sous forme séchée

Feijoa Fruit

⊕

▶

▼

340,00 kcal

Rank: 12 (Overall)▶

350,00 kcal

Rank: 11 (Overall)▶

▲

Gojiberry Fruit

⊕

▶

300 (Orange Fruit)

◀ ▶ ADD ⊕

3.6 Calories sous forme de conserves

Noix de coco Fr..

⊕

▶

▼

Non disponible

Rank: N/A (Overall)▶

Non disponible

Rank: N/A (Overall)▶

▲

Tomate Fruit

⊕

▶

82 (Rambutan Frui..)

◀ ▶ ADD ⊕

3.7 Calories dans les Aliments

3.7.1 Calories dans Juice

Date Fruit

⊕

▶

▼

30,00 kcal

Rank: 38 (Overall)▶

64,00 kcal

Rank: 20 (Overall)▶

▲

Tomate Fruit

⊕

▶

75 (Bilberry Frui..)

◀ ▶ ADD ⊕

3.7.2 Calories dans Jam

Airelle Fruit

⊕

▶

▼

252,00 kcal

Rank: 18 (Overall)▶

365,00 kcal

Rank: 4 (Overall)▶

▲

Clementine Fruit

⊕

▶

238 (Physalis Frui..)

◀ ▶ ADD ⊕

3.7.3 Calories dans Pie

Figue Fruit

⊕

▶

▼

150,00 kcal

Rank: 47 (Overall)▶

316,00 kcal

Rank: 15 (Overall)▶

▲

Bread Fruit

⊕

▶

280 (Litchi Fruit)

◀ ▶ ADD ⊕

4 Caractéristiques

4.1 Type

Berry, Melon

Melon

4.2 Saison

Été

4.3 Variétés

Bébé de sucre, Sangria, Doré Midget, Lumière des étoiles, Jubilé, Starbrite, Extazy, Étoiles 'n' Rayures, Mickylee, Jaune bébé, Jaune Poupée, Petite fleur bébé, Favori Douce et Crème de la Saskatchewan

Hales Meilleur Jumbo, Doux 'N Hybride précoce, Coeurs d'or, Ambrosia, Athena, Miel Bun hybride, Fastbreak et Superstar

4.4 Seedless Variété

✔ ✘

26% Low Calorie Fruits Fruits have it !

✔ ✘

26% Low Calorie Fruits Fruits have it !