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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

anti depressant, perawatan panandhang asma, Nyegah kanker, care Heart, Mbenakake kesehatan weteng, Mundhak tingkat metabolis, ngalangi constipation

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

loro dodo, eczema, Hives nang pipi, gatel, kulit, dadi gedhe, mata mbanyu

1.5 sisih efek

reaksi alergi, coagulation

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.30 g7.68 g

1 79.18

2.2.1 serat

1.50 g2.00 g

0 10.4

2.2.2 Sugar

19.08 g4.89 g

0 63.35

2.3 protein

1.72 g0.67 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG1.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.92 mg0.39 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg0.13 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.80 mg58.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mg0.29 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

157.00 MCG26.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya5.70 mg

0 14.2

2.5 lemak

0.64 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

448.00 mg153.00 mg

42 840

2.6.2 Iron

0.23 mg0.41 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

24.00 mg16.00 mg

1 100

2.6.5 Magnesium

29.00 mg13.00 mg

0 92

2.6.6 seng

0.13 mg0.14 mg

0 2.7

2.6.7 fosfor

21.00 mg24.00 mg

0 113

2.6.8 Manganese

0.04 mg0.39 mg

0 3.3

2.6.9 tembaga

0.08 mg0.05 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

158.00 mg65.00 mg

0 318

2.7.2 6s Omega

30.00 mg90.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya12.00 mg

0 87

2.9 Kadar banyu

73.46 g90.95 g

0 95.23

2.10 Ash

0.94 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya33.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

95.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

97.00 kcal35.00 kcal

0 187

3.5 Kalori ing Formulir Dried

258.64 kcal375.00 kcal

32 747

3.6 Kalori ing Formulir Canned

92.00 kcal92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

200.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

Autumn, Monsoon, Summer

spring, Summer

4.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute lan Tristar

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

abang padhang

4.6 nang werna

kuning

Pink

4.7 wangun

oval

conical

4.8 Tekstur

fibrous

jus

4.9 rasa

manis

Ora nguntungke-manis

4.10 asal

India

Eropah

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

loam

4.12.2 PH lemah

6-7.56-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, anget

Cold

5 Facts

5.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.