Raisin

Olive

Raisin vs Olive

Raisin

Olive

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g3.84 g

1 79.18

2.2.1 serat

3.70 g3.30 g

0 10.4

2.2.2 Sugar

59.19 g0.54 g

0 63.35

2.3 protein

3.07 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG510.00 MCG

0 834

2.4.13 kolin

11.10 mg14.20 mg

0 14.2

2.5 lemak

0.46 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg42.00 mg

42 840

2.6.2 Iron

1.88 mg0.49 mg

0.06 9

2.6.3 sodium

11.00 mg1,556.00 mg

0 1556

2.6.4 calcium

50.00 mg52.00 mg

1 100

2.6.5 Magnesium

32.00 mg11.00 mg

0 92

2.6.6 seng

0.22 mg0.04 mg

0 2.7

2.6.7 fosfor

101.00 mg4.00 mg

0 113

2.6.8 Manganese

0.30 mg0.00 mg

0 3.3

2.6.9 tembaga

0.32 mg0.12 mg

0 2

2.6.10 selenium

0.60 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg92.00 mg

0 318

2.7.2 6s Omega

29.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

15.43 g75.28 g

0 95.23

2.10 Ash

1.85 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcal115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Black, Green, Purple, kuning

4.6 nang werna

Brown

4.7 wangun

oval

4.8 Tekstur

fleshy

4.9 rasa

manis

pait

4.10 asal

Eropah Tengah, Asia Western

Eastern Tengah Region

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Inggih-lemes

4.12.2 PH lemah

5.5-77-8

3.5 10

4.12.3 Kahanan iklim

anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Spanyol

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey

5.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

5.3.4 Top Used

Turkey

Italia

6 Jeneng èlmiah

6.1 Jeneng botani

Vitis Vinifera

Olea Europaea

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

ora Sumadhiya

Rosidae

7.7 supaya

Vitales

Lamiales

7.8 Family

Vitaceae

Oleaceae

7.9 genus

Vitis

Olea

7.10 spesies

Vitis vinifera

O. Europaea

7.11 Generic Group

anggur

Olive

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