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Aubergine
Aubergine
☒

Preiselbeere
Preiselbeere
☒

☒

☒

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Aubergine
X
Preiselbeere

Aubergine vs Preiselbeere Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
5,88 g
Rank: 69 (Overall)▶
12,20 g
Rank: 39 (Overall)▶
▲
Avocado Ernährung
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1.3.1 Faser
Maracuja Ernähr..
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▶
▼
3,00 g
Rank: 20 (Overall)▶
4,60 g
Rank: 12 (Overall)▶
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Brombeere Ernährung
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1.4.2 Zucker
Datum Ernährung
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▶
▼
3,53 g
Rank: 52 (Overall)▶
4,04 g
Rank: 48 (Overall)▶
▲
Heidelbeere Ernährung
⊕
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◀ ▶ ADD ⊕
1.5 Eiweiß
Goji-Beeren Ern..
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▶
▼
0,98 g
Rank: 27 (Overall)▶
0,39 g
Rank: 51 (Overall)▶
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Apfel Ernährung
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1.5.2 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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▶
▼
0,17
Rank: 10 (Overall)▶
0,03
Rank: 25 (Overall)▶
▲
Apfel Ernährung
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▶
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1.6 Vitamine
1.6.1 Vitamin A (Retinol)
Kürbis Ernährung
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▼
Nicht verfügbar
Rank: N/A (Overall)▶
3,00 mcg
Rank: 32 (Overall)▶
▲
Granatapfel Ernährung
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1.6.3 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
⊕
▶
▼
0,04 mg
Rank: 25 (Overall)▶
0,01 mg
Rank: 42 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.5 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
⊕
▶
▼
0,04 mg
Rank: 25 (Overall)▶
0,02 mg
Rank: 38 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
1.6.7 Vitamin B3 (Niacin)
Physalis Ernähr..
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▶
▼
0,65 mg
Rank: 19 (Overall)▶
0,10 mg
Rank: 61 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
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1.6.8 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▶
▼
0,28 mg
Rank: 17 (Overall)▶
0,30 mg
Rank: 14 (Overall)▶
▲
Litschi Ernährung
⊕
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◀ ▶ ADD ⊕
1.6.10 Vitamin B6 (Pyridoxin)
Banane Ernährung
⊕
▶
▼
0,08 mg
Rank: 18 (Overall)▶
0,06 mg
Rank: 30 (Overall)▶
▲
Apfel Ernährung
⊕
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◀ ▶ ADD ⊕
1.6.12 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
22,00 mcg
Rank: 12 (Overall)▶
1,00 mcg
Rank: 34 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.6.14 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
2,20 mg
Rank: 68 (Overall)▶
13,30 mg
Rank: 43 (Overall)▶
▲
Olive Ernährung
⊕
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1.7.2 Vitamin E (Tocopherole)
Olive Ernährung
⊕
▶
▼
0,30 mg
Rank: 23 (Overall)▶
1,20 mg
Rank: 7 (Overall)▶
▲
Goji-Beeren Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.7.4 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
⊕
▶
▼
3,50 mcg
Rank: 19 (Overall)▶
5,10 mcg
Rank: 14 (Overall)▶
▲
Orange Ernährung
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◀ ▶ ADD ⊕
1.8.2 Lycopin
Guava Ernährung
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▶
▼
0,00 mcg
Rank: 9 (Overall)▶
0,00 mcg
Rank: 9 (Overall)▶
▲
Avocado Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
36,00 mcg
Rank: 24 (Overall)▶
91,00 mcg
Rank: 14 (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
1.10.1 Cholin
Avocado Ernähru..
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▶
▼
6,90 mg
Rank: 15 (Overall)▶
5,50 mg
Rank: 23 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.11 Fett
Kokosnuss Ernäh..
⊕
▶
▼
0,18 g
Rank: 35 (Overall)▶
0,13 g
Rank: 40 (Overall)▶
▲
Physalis Ernährung
⊕
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◀ ▶ ADD ⊕
1.12 Mineralien
1.12.1 Kalium
Goji-Beeren Ern..
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▶
▼
229,00 mg
Rank: 31 (Overall)▶
85,00 mg
Rank: 70 (Overall)▶
▲
Olive Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.2 Eisen
Goji-Beeren Ern..
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▶
▼
0,23 mg
Rank: 42 (Overall)▶
0,25 mg
Rank: 40 (Overall)▶
▲
Weiße Pampelmuse Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.3 Natrium
Olive Ernährung
⊕
▶
▼
2,00 mg
Rank: 18 (Overall)▶
2,00 mg
Rank: 18 (Overall)▶
▲
Orange Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.4 Kalzium
Goji-Beeren Ern..
⊕
▶
▼
9,00 mg
Rank: 35 (Overall)▶
8,00 mg
Rank: 37 (Overall)▶
▲
Longan Ernährung
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▶
◀ ▶ ADD ⊕
1.12.5 Magnesium
Tamarinde Ernäh..
⊕
▶
▼
14,00 mg
Rank: 20 (Overall)▶
6,00 mg
Rank: 29 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.12.6 Zink
Goji-Beeren Ern..
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▶
▼
0,16 mg
Rank: 17 (Overall)▶
0,10 mg
Rank: 23 (Overall)▶
▲
Apfel Ernährung
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▶
◀ ▶ ADD ⊕
1.12.7 Phosphor
Kokosnuss Ernäh..
⊕
▶
▼
24,00 mg
Rank: 21 (Overall)▶
13,00 mg
Rank: 33 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
1.12.8 Mangan
Heidelbeere Ern..
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▶
▼
0,23 mg
Rank: 19 (Overall)▶
0,36 mg
Rank: 11 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.9 Kupfer
Goji-Beeren Ern..
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▶
▼
0,08 mg
Rank: 28 (Overall)▶
0,06 mg
Rank: 36 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.12.10 Selen
Goji-Beeren Ern..
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▶
▼
0,30 mcg
Rank: 14 (Overall)▶
0,10 mcg
Rank: 16 (Overall)▶
▲
Apfel Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.13 Fettsäuren
1.13.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
⊕
▶
▼
13,00 mg
Rank: 28 (Overall)▶
22,00 mg
Rank: 24 (Overall)▶
▲
Wassermelone Ernährung
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▶
◀ ▶ ADD ⊕
1.13.2 Omega 6s
Avocado Ernähru..
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▶
▼
63,00 mg
Rank: 28 (Overall)▶
33,00 mg
Rank: 42 (Overall)▶
▲
Jambul Ernährung
⊕
▶
◀ ▶ ADD ⊕
1.14 Sterol
1.14.1 Phytosterol
Avocado Ernähru..
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▶
▼
7,00 mg
Rank: 12 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Jambul Ernährung
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▶
◀ ▶ ADD ⊕
1.15 Wassergehalt
Gurke Ernährung
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▶
▼
92,30 G
Rank: 5 (Overall)▶
87,13 G
Rank: 25 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
1.16 Asche
Heidelbeere Ern..
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▶
▼
0,66 G
Rank: 17 (Overall)▶
0,20 G
Rank: 42 (Overall)▶
▲
Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕

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