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Himbeere
Himbeere
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Stachelbeere
Stachelbeere
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Himbeere
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Stachelbeere

Himbeere vs Stachelbeere Ernährung
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1 Ernährung
1.1 Serviergröße
100g
100g
1.2 Carbs
Rosine Ernährung
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▶
▼
11,94 g
Rank: 42 (Overall)▶
10,18 g
Rank: 52 (Overall)▶
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Avocado Ernährung
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1.2.1 Faser
Maracuja Ernähr..
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▼
6,50 g
Rank: 6 (Overall)▶
4,30 g
Rank: 13 (Overall)▶
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Brombeere Ernährung
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1.2.2 Zucker
Datum Ernährung
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▼
4,42 g
Rank: 47 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Heidelbeere Ernährung
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1.3 Eiweiß
Goji-Beeren Ern..
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▼
1,20 g
Rank: 19 (Overall)▶
0,88 g
Rank: 31 (Overall)▶
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Apfel Ernährung
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1.3.1 Protein zu Carb-Verhältnis
Tamarillo Ernäh..
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0,10
Rank: 15 (Overall)▶
0,09
Rank: 16 (Overall)▶
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Apfel Ernährung
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1.4 Vitamine
1.4.1 Vitamin A (Retinol)
Kürbis Ernährung
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▼
2,00 mcg
Rank: 33 (Overall)▶
15,00 mcg
Rank: 24 (Overall)▶
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Granatapfel Ernährung
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2.2.1 Vitamin B1 (Thiamin)
Tamarinde Ernäh..
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▼
0,03 mg
Rank: 30 (Overall)▶
0,04 mg
Rank: 24 (Overall)▶
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Apfel Ernährung
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2.2.3 Vitamin B2 (Riboflavin)
Goji-Beeren Ern..
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▼
0,04 mg
Rank: 24 (Overall)▶
0,03 mg
Rank: 30 (Overall)▶
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Apfel Ernährung
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2.2.4 Vitamin B3 (Niacin)
Physalis Ernähr..
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▼
0,60 mg
Rank: 26 (Overall)▶
0,30 mg
Rank: 42 (Overall)▶
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Goji-Beeren Ernährung
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2.2.6 Vitamin B5 (Pantothensäure)
Avocado Ernähru..
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▼
0,33 mg
Rank: 11 (Overall)▶
0,29 mg
Rank: 15 (Overall)▶
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Litschi Ernährung
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2.3.1 Vitamin B6 (Pyridoxin)
Banane Ernährung
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▼
0,06 mg
Rank: 32 (Overall)▶
0,08 mg
Rank: 20 (Overall)▶
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Apfel Ernährung
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2.3.3 Vitamin B9 (Folsäure)
Avocado Ernähru..
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▼
21,00 mcg
Rank: 13 (Overall)▶
6,00 mcg
Rank: 29 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.4.2 Vitamin C (Ascorbinsäure)
Guava Ernährung
⊕
▶
▼
26,20 mg
Rank: 35 (Overall)▶
27,70 mg
Rank: 33 (Overall)▶
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Olive Ernährung
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2.4.4 Vitamin E (Tocopherole)
Olive Ernährung
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▶
▼
0,87 mg
Rank: 12 (Overall)▶
0,37 mg
Rank: 21 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.4.6 Vitamin K (Phyllochinon)
Grüne Kiwi Ernä..
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▶
▼
7,80 mcg
Rank: 10 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Orange Ernährung
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2.4.8 Lycopin
Guava Ernährung
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▼
0,00 mcg
Rank: 9 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Avocado Ernährung
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◀ ▶ ADD ⊕
2.4.10 Lutein + Zeaxanthin
Japanese Persim..
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▶
▼
136,00 mcg
Rank: 7 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
▲
Ananas Ernährung
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◀ ▶ ADD ⊕
2.4.11 Cholin
Avocado Ernähru..
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▶
▼
12,30 mg
Rank: 3 (Overall)▶
Nicht verfügbar
Rank: N/A (Overall)▶
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Goji-Beeren Ernährung
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▶
◀ ▶ ADD ⊕
2.5 Fett
Kokosnuss Ernäh..
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▶
▼
0,65 g
Rank: 12 (Overall)▶
0,58 g
Rank: 15 (Overall)▶
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Physalis Ernährung
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◀ ▶ ADD ⊕
2.6 Mineralien
2.6.1 Kalium
Goji-Beeren Ern..
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▶
▼
151,00 mg
Rank: 55 (Overall)▶
198,00 mg
Rank: 36 (Overall)▶
▲
Olive Ernährung
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◀ ▶ ADD ⊕
2.6.3 Eisen
Goji-Beeren Ern..
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▶
▼
0,69 mg
Rank: 18 (Overall)▶
0,31 mg
Rank: 34 (Overall)▶
▲
Weiße Pampelmuse Ernährung
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▶
◀ ▶ ADD ⊕
2.6.5 Natrium
Olive Ernährung
⊕
▶
▼
1,00 mg
Rank: 20 (Overall)▶
1,00 mg
Rank: 20 (Overall)▶
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Orange Ernährung
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▶
◀ ▶ ADD ⊕
2.6.6 Kalzium
Goji-Beeren Ern..
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▶
▼
25,00 mg
Rank: 18 (Overall)▶
25,00 mg
Rank: 18 (Overall)▶
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Longan Ernährung
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◀ ▶ ADD ⊕
2.6.8 Magnesium
Tamarinde Ernäh..
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▶
▼
22,00 mg
Rank: 11 (Overall)▶
10,00 mg
Rank: 25 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.6.10 Zink
Goji-Beeren Ern..
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▶
▼
0,42 mg
Rank: 6 (Overall)▶
0,12 mg
Rank: 21 (Overall)▶
▲
Apfel Ernährung
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◀ ▶ ADD ⊕
2.6.12 Phosphor
Kokosnuss Ernäh..
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▶
▼
29,00 mg
Rank: 18 (Overall)▶
27,00 mg
Rank: 19 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.6.14 Mangan
Heidelbeere Ern..
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▼
0,67 mg
Rank: 5 (Overall)▶
0,14 mg
Rank: 23 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
2.7.1 Kupfer
Goji-Beeren Ern..
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▶
▼
0,09 mg
Rank: 24 (Overall)▶
0,07 mg
Rank: 32 (Overall)▶
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Apfel Ernährung
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◀ ▶ ADD ⊕
2.8.2 Selen
Goji-Beeren Ern..
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▶
▼
0,20 mcg
Rank: 15 (Overall)▶
0,60 mcg
Rank: 10 (Overall)▶
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Apfel Ernährung
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▶
◀ ▶ ADD ⊕
2.9 Fettsäuren
2.9.1 Omega 3-Fettsäuren
Cherimoya Ernäh..
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▼
126,00 mg
Rank: 5 (Overall)▶
46,00 mg
Rank: 17 (Overall)▶
▲
Wassermelone Ernährung
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◀ ▶ ADD ⊕
2.9.3 Omega 6s
Avocado Ernähru..
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▶
▼
249,00 mg
Rank: 7 (Overall)▶
271,00 mg
Rank: 6 (Overall)▶
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Jambul Ernährung
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◀ ▶ ADD ⊕
2.10 Sterol
2.10.1 Phytosterol
Avocado Ernähru..
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▼
Nicht verfügbar
Rank: N/A (Overall)▶
0,00 mg
Rank: 16 (Overall)▶
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Jambul Ernährung
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◀ ▶ ADD ⊕
2.11 Wassergehalt
Gurke Ernährung
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▼
85,75 G
Rank: 35 (Overall)▶
87,87 G
Rank: 22 (Overall)▶
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Goji-Beeren Ernährung
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◀ ▶ ADD ⊕
2.12 Asche
Heidelbeere Ern..
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▼
0,46 G
Rank: 29 (Overall)▶
0,49 G
Rank: 27 (Overall)▶
▲
Goji-Beeren Ernährung
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◀ ▶ ADD ⊕

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