Home
Compare Fruits


American Persimmon and Dragonfruit


Dragonfruit and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Helps in weight loss, Suppresses Arthritis  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Heals sunburn, Treatment of acne  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
Treatment of colored hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
-  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
-  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
-  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Any time except an hour after meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
14.00 g  
32

Fiber
3.60 g  
17
1.00 g  
38

Sugar
12.50 g  
20
8.00 g  
99+

Protein
0.80 g  
37
2.00 g  
10

Protein to Carb Ratio
0.02  
26
0.14  
12

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.05 mg  
20

Vitamin B3 (Niacin)
-  
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.10 mg  
15

Vitamin B9 (Folic acid)
8.00 mcg  
27
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
66.00 mg  
10
9.00 mg  
99+

Vitamin E (Tocopherole)
-  
0.10 mg  
99+

Vitamin K (Phyllochinone)
-  
1.90 mcg  
29

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
8.60 mg  
10
0.00 mg  
39

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
310.00 mg  
19
110.00 mg  
99+

Iron
2.50 mg  
3
0.65 mg  
19

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
27.00 mg  
16
8.80 mg  
37

Magnesium
9.00 mg  
26
18.00 mg  
15

Zinc
0.11 mg  
22
0.35 mg  
7

Phosphorus
26.00 mg  
20
36.10 mg  
12

Manganese
0.36 mg  
15
0.18 mg  
24

Copper
0.11 mg  
17
0.10 mg  
22

Selenium
0.20 mcg  
15
0.70 mcg  
9

Fatty Acids
  
  

Omega 3s
-  
44.00 mg  
20

Omega 6s
20.00 mg  
99+
48.00 mg  
35

Sterol
  
  

Phytosterol
16.00 mg  
12
9.00 mg  
19

Water Content
64.40 g  
99+
87.00 g  
29

Ash
0.90 g  
11
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
60.00 kcal  
26

Calories in Fresh Fruit without Peel
70.00 kcal  
19
60.00 kcal  
25

Calories in Frozen Form
-  
60.00 kcal  
24

Calories in Dried Form
276.00 kcal  
30
264.00 kcal  
36

Calories in Canned Form
-  
60.00 kcal  
27

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
50.00 kcal  
31

Calories in Jam
345.00 kcal  
6
150.00 kcal  
33

Calories in Pie
257.00 kcal  
35
240.00 kcal  
99+

Characteristics

Type
Berry, Tree fruit  
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  

Season
Autumn, Winter  
Early fall, Summer  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Selenicereus megalanthus and Hylocereus polyrhizus  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Magenta, Pink  

Inside Color
Yellow  
White  

Shape
Round  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Bland  

Origin
Eastern United States  
Central America, Mexico  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
-  

Soil pH
6.5-7.5  
5.5-7  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
-  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
Dragonfruit is rich in antioxidants and high in fiber.  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
-  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
-  

Top Importer
United States of America  
China  

Top Exporter
United States of America  
Vietnam  

Scientific Name

Botanical Name
Diospyros virginiana  
Hylocereus undatus  

Synonym
Diospyros virginiana  
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Dillenhidae  
Liliidae  

Order
Ericales  
Caryophyllales  

Family
Ebenaceae  
Cactaceae  

Genus
Diospyros  
Hylocereus  

Species
D. virginiana  
H. undatus  

Generic Group
-  
Cactus  

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between American Persimmon and Dragonfruit

We might think that American Persimmon and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Dragonfruit is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Dragonfruit with peel is 127.00 kcal and 60.00 kcal and the amount of calories without peel is 70.00 kcal and 60.00 kcal respectively. Thus, American Persimmon and Dragonfruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Dragonfruit is Ericales and Caryophyllales respectively. American Persimmon belongs to Ebenaceae family and Dragonfruit belongs to Cactaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits