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American Persimmon and Jackfruit


Jackfruit and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Not Available   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
23.30 g   
10

Fiber
Not Available   
1.50 g   
31

Sugar
Not Available   
19.08 g   
4

Protein
0.80 g   
37
1.72 g   
12

Protein to Carb Ratio
0.02   
26
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
5.00 mcg   
30

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
5

Vitamin B2 (Riboflavin)
Not Available   
0.06 mg   
17

Vitamin B3 (Niacin)
Not Available   
0.92 mg   
10

Vitamin B5 (Pantothenic Acid)
Not Available   
0.24 mg   
23

Vitamin B6 (Pyridoxin)
Not Available   
0.33 mg   
2

Vitamin B9 (Folic acid)
Not Available   
24.00 mcg   
10

Vitamin C (Ascorbic Acid)
66.00 mg   
10
13.80 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.34 mg   
22

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
157.00 mcg   
5

Fat
0.40 g   
21
0.64 g   
13

Minerals
  
  

Potassium
310.00 mg   
19
448.00 mg   
8

Iron
2.50 mg   
3
0.23 mg   
99+

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
27.00 mg   
16
24.00 mg   
19

Magnesium
Not Available   
29.00 mg   
6

Zinc
Not Available   
0.13 mg   
20

Phosphorus
26.00 mg   
20
21.00 mg   
24

Manganese
Not Available   
0.04 mg   
99+

Copper
Not Available   
0.08 mg   
31

Fatty Acids
  
  

Omega 3s
Not Available   
158.00 mg   
4

Omega 6s
Not Available   
30.00 mg   
99+

Sterol
  
  

Water Content
64.40 g   
99+
73.46 g   
99+

Ash
0.90 g   
11
0.94 g   
9

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
95.00 kcal   
6

Calories in Frozen Form
Not Available   
97.00 kcal   
5

Calories in Dried Form
276.00 kcal   
22
258.64 kcal   
27

Calories in Canned Form
Not Available   
92.00 kcal   
7

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
70.00 kcal   
17

Calories in Jam
345.00 kcal   
6
250.00 kcal   
19

Calories in Pie
257.00 kcal   
33
200.00 kcal   
99+

Characteristics

Type
Berry, Tree fruit   
Tree fruit, Tropical   

Season
Autumn, Winter   
Autumn, Monsoon, Summer   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange   

Inside Color
Yellow   
Yellow   

Shape
Round   
Oval   

Texture
Juicy   
Fibrous   

Taste
Sweet   
Sweet   

Origin
Eastern United States   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay loam, Porous, Sandy, Well-drained   

Soil pH
6.5-7.5   
6-7.5   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Humid, Warm   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Bangladesh, Indonesia, Nepal, Thailand   

Top Importer
United States of America   
United States of America   

Top Exporter
United States of America   
India   

Scientific Name

Botanical Name
Diospyros virginiana   
Artocarpus heterophyllus   

Synonym
Not Available   
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Alismidae   

Order
Ericales   
Rosales   

Family
Ebenaceae   
Moraceae   

Genus
Diospyros   
Artocarpus   

Species
D. virginiana   
A. heterophyllus   

Generic Group
Not Available   
Not Available   

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Difference Between American Persimmon and Jackfruit

We might think that American Persimmon and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Jackfruit is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Jackfruit with peel is 127.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, American Persimmon and Jackfruit belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Jackfruit is Ericales and Rosales respectively. American Persimmon belongs to Ebenaceae family and Jackfruit belongs to Moraceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.

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