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American Persimmon vs American Persimmon Nutrition


American Persimmon vs American Persimmon Nutrition


Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
33.50 g   
5

Protein
0.80 g   
37
0.80 g   
37

Protein to Carb Ratio
0.02   
26
0.02   
26

Vitamins
  
  

Vitamin C (Ascorbic Acid)
66.00 mg   
10
66.00 mg   
10

Fat
0.40 g   
21
0.40 g   
21

Minerals
  
  

Potassium
310.00 mg   
19
310.00 mg   
19

Iron
2.50 mg   
3
2.50 mg   
3

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
27.00 mg   
16
27.00 mg   
16

Phosphorus
26.00 mg   
20
26.00 mg   
20

Fatty Acids
  
  

Sterol
  
  

Water Content
64.40 g   
99+
64.40 g   
99+

Ash
0.90 g   
11
0.90 g   
11

Calories >>
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Carbs in American Persimmon and American Persimmon

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. American Persimmon vs American Persimmon Nutrition will help you choose the best fruit among the two. Carbs in American Persimmon and American Persimmon are 33.50 g and 33.50 g respectively. The protein content of American Persimmon and American Persimmon is 0.80 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of American Persimmon is 0.02 and in American Persimmon, it is 0.02. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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