Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
  
Anti-aging benefits, Skin rejuvenation
  
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
  
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
276.00 kcal
  
22
277.00 kcal
  
21
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
Calories in Pie
257.00 kcal
  
33
280.00 kcal
  
28
Type
Berry, Tree fruit
  
Tree fruit, Tropical
  
Season
Autumn, Winter
  
Spring, Summer
  
Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
  
Seedless Variety
Yes
  
No
  
Color
Orange, Red, Yellow
  
Bright red, Pink red
  
Inside Color
Yellow
  
Greyish-white
  
Shape
Round
  
Oval
  
Texture
Juicy
  
Fleshy
  
Taste
Sweet
  
Crunchy, Juicy, Sweet
  
Origin
Eastern United States
  
China, Indonesia, Philippines, Vietnam
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained
  
Alluvial, Loam, Well-drained
  
Soil pH
6.5-7.5
  
5.5-6.5
  
Climatic Conditions
Can tolerate wide range of climates, Sunny
  
Absence of strong wind, Cold, Dry, Without frosts
  
Facts about
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
  
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
  
Australia, India, South Africa, Thailand, United States of America
  
Top Importer
United States of America
  
Hong Kong
  
Top Exporter
United States of America
  
China
  
Botanical Name
Diospyros virginiana
  
Litchi chinensis
  
Synonym
Not Available
  
Nephelium litchi
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Ericales
  
Sapindales
  
Family
Ebenaceae
  
Sapindaceae
  
Genus
Diospyros
  
Litchi
  
Species
D. virginiana
  
L. chinensis
  
Generic Group
Not Available
  
Soapberry
  
Compare American Persimmon and Lychee
It is important compare American Persimmon and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.
Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted American Persimmon vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.