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American Persimmon vs Pink Grapefruit


Pink Grapefruit vs American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
10.70 g  
99+

Fiber
3.60 g  
17
1.60 g  
32

Sugar
12.50 g  
20
6.90 g  
99+

Protein
0.80 g  
37
0.80 g  
37

Protein to Carb Ratio
0.02  
26
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
58.00 mcg  
12

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.03 mg  
29

Vitamin B3 (Niacin)
-  
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
0.26 mg  
22

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.05 mg  
34

Vitamin B9 (Folic acid)
8.00 mcg  
27
13.00 mcg  
22

Vitamin C (Ascorbic Acid)
66.00 mg  
10
31.20 mg  
27

Vitamin E (Tocopherole)
-  
0.13 mg  
39

Vitamin K (Phyllochinone)
-  
0.00 mcg  
99+

Lycopene
-  
1,419.00 mcg  
5

Lutein+Zeaxanthin
-  
5.00 mcg  
39

Choline
8.60 mg  
10
7.70 mg  
15

Fat
0.40 g  
21
0.14 g  
39

Minerals
  
  

Potassium
310.00 mg  
19
135.00 mg  
99+

Iron
2.50 mg  
3
0.08 mg  
99+

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
27.00 mg  
16
22.00 mg  
21

Magnesium
9.00 mg  
26
9.00 mg  
26

Zinc
0.11 mg  
22
0.07 mg  
26

Phosphorus
26.00 mg  
20
18.00 mg  
27

Manganese
0.36 mg  
15
0.02 mg  
99+

Copper
0.11 mg  
17
0.03 mg  
99+

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
-  
8.00 mg  
35

Omega 6s
20.00 mg  
99+
29.00 mg  
99+

Sterol
  
  

Phytosterol
16.00 mg  
12
15.00 mg  
13

Water Content
64.40 g  
99+
88.06 g  
22

Ash
0.90 g  
11
0.36 g  
36

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
42.00 kcal  
39

Calories in Fresh Fruit without Peel
70.00 kcal  
19
42.00 kcal  
37

Calories in Frozen Form
-  
31.00 kcal  
99+

Calories in Dried Form
276.00 kcal  
30
326.00 kcal  
17

Calories in Canned Form
-  
32.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
39.00 kcal  
38

Calories in Jam
345.00 kcal  
6
250.00 kcal  
19

Calories in Pie
257.00 kcal  
35
320.00 kcal  
16

Characteristics

Type
Berry, Tree fruit  
Citrus, Tree fruit  

Season
Autumn, Winter  
All seasons  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Rio Star, Flame, Thompson and Star Ruby  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Pink, Red  

Inside Color
Yellow  
Pink  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
Sweet  
Sweet, Tangy  

Origin
Eastern United States  
Barbados  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loam, Well-drained  

Soil pH
6.5-7.5  
6-8  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
Humid, Warm  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  

Top Importer
United States of America  
Japan  

Top Exporter
United States of America  
United States of America  

Scientific Name

Botanical Name
Diospyros virginiana  
Citrus paradisi  

Synonym
Diospyros virginiana  
Citrus Paradisi  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Sapindales  

Family
Ebenaceae  
Rutaceae  

Genus
Diospyros  
Citrus  

Species
D. virginiana  
C. × paradisi  

Generic Group
-  
Citrus fruit  

Summary >>
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Compare American Persimmon and Pink Grapefruit

It is important compare American Persimmon and Pink Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting. Get sorted American Persimmon vs Pink Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.

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