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Apple
Apple

Black cherry
Black cherry



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Apple
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Black cherry

Apple and Black cherry

Benefits

Health Benefits

Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

General Benefits

Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Allergy

Allergy Symptoms

Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Side Effects

Allergic reaction, May consist of poisonous seeds
High doses of black cherry bark can be poisonous and even fatal.

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

13.81 g7.50 g
1 79.18
👆🏻

Fiber

2.40 g1.60 g
0 10.4
👆🏻

Sugar

10.00 g8.10 g
0 63.35
👆🏻

Protein

0.30 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.020.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg225.60 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.30 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.60 mg-
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.66 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.20 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

29.00 mcg0.00 mcg
0 834
👆🏻

Choline

3.40 mg0.00 mg
0 19.2
👆🏻

Fat

0.20 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

107.00 mg143.00 mg
42 840
👆🏻

Iron

0.10 mg0.20 mg
0.06 9
👆🏻

Sodium

1.00 mg6.90 mg
0 1556
👆🏻

Calcium

6.00 mg11.80 mg
1 100
👆🏻

Magnesium

5.00 mg17.60 mg
0 92
👆🏻

Zinc

0.00 mg0.10 mg
0 2.7
👆🏻

Phosphorus

11.00 mg10.80 mg
0 113
👆🏻

Manganese

0.00 mg0.10 mg
0 3.3
👆🏻

Copper

0.00 mg0.10 mg
0 2
👆🏻

Selenium

0.00 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

9.00 mg26.00 mg
0 318
👆🏻

Omega 6s

43.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg12.00 mg
0 87
👆🏻

Water Content

85.60 g82.20 g
0 95.23
👆🏻

Ash

0.20 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

52.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

48.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

48.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

243.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal50.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal60.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

265.00 kcal320.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry

Season

All seasons
Summer

Varieties

Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
alabamensis, capuli , eximia and hirsuta

Seedless Variety

Color

Green, Red, Yellow
Black

Inside Color

White
Maroon

Shape

Round
Round

Texture

Crunchy
Fleshy

Taste

Sweet, Sweet-Sour
Sweet-Sour

Origin

Central Asia, Middle East Asia
North America

Grows on

Trees
Bushes

Cultivation

Soil Type

Loam
-

Soil pH

6-75.5-8
3.5 10
👆🏻

Climatic Conditions

Cold
Cold

Facts

Facts about

  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

Russia
France

Top Exporter

China
Turkey

Scientific Name

Botanical Name

Malus Domestica
Prunus Serotina

Synonym

Malus Communis or Malus Pumila or Pyrus Malus
wild black cherry, rum cherry and mountain black cherry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Malus
Prunus

Species

M. domestica
P. serotina

Generic Group

Rose
Cherry

Difference Between Apple and Black cherry

We might think that Apple and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apple and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Apple and Black cherry is explained here.

The amount of calories in 100 gm of fresh Apple and Black cherry with peel is 52.00 kcal and 63.00 kcal and the amount of calories without peel is 48.00 kcal and 50.00 kcal respectively. Thus, Apple and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apple and Black cherry is Rosales and Rosales respectively. Apple belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Apple belongs to Malus genus of M. domestica species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.