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Apple

Pink Grapefruit
Pink Grapefruit



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Apple vs Pink Grapefruit Nutrition

1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
13.81 g10.70 g
Avocado Nutrition
1 79.18
1.2.1 Fiber
2.40 g1.60 g
Blackberry Nutrition
0 10.4
1.2.2 Sugar
10.00 g6.90 g
Bilberry Nutrition
0 63.35
1.3 Protein
0.30 g0.80 g
Avocado
0.3 14.07
1.3.1 Protein to Carb Ratio
0.020.07
Orange
0.02 0.52
1.4 Vitamins
1.4.1 Vitamin A (Retinol)
3.00 mcg58.00 mcg
Pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Avocado
0 0.428
1.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.03 mg
Avocado
0 1.3
1.4.4 Vitamin B3 (Niacin)
0.10 mg0.20 mg
Gojiberry Nutrition
0 2.8
1.4.5 Vitamin B5 (Pantothenic Acid)
0.10 mg0.26 mg
Lychee Nutrition
0 1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.05 mg
Orange
0 0.4
1.4.7 Vitamin B9 (Folic acid)
3.00 mcg13.00 mcg
Gojiberry Nutrition
0 81
1.4.8 Vitamin C (Ascorbic Acid)
4.60 mg31.20 mg
Olive Nutrition
0 228.3
1.4.9 Vitamin E (Tocopherole)
0.20 mg0.13 mg
Gojiberry Nutrition
0 3.81
1.4.10 Vitamin K (Phyllochinone)
2.20 mcg0.00 mcg
Orange Nutrition
0 40.3
1.4.11 Lycopene
0.00 mcg1,419.00 mcg
Avocado Nutrition
0 5204
1.4.12 Lutein+Zeaxanthin
29.00 mcg5.00 mcg
Pineapple Nutrition
0 834
1.4.13 Choline
3.40 mg7.70 mg
Gojiberry Nutrition
0 14.2
1.5 Fat
0.20 g0.14 g
Physalis Nutrition
0 33.49
1.6 Minerals
1.6.1 Potassium
107.00 mg135.00 mg
Olive Nutrition
42 840
1.6.2 Iron
0.10 mg0.08 mg
White Grapefruit Nutrition
0.06 9
1.6.3 Sodium
1.00 mg0.00 mg
Orange Nutrition
0 1556
1.6.4 Calcium
6.00 mg22.00 mg
Longan Nutrition
1 100
1.6.5 Magnesium
5.00 mg9.00 mg
Gojiberry Nutrition
0 92
1.6.6 Zinc
0.00 mg0.07 mg
Avocado
0 2.7
1.6.7 Phosphorus
11.00 mg18.00 mg
Gojiberry Nutrition
0 113
1.6.8 Manganese
0.00 mg0.02 mg
Avocado
0 3.3
1.6.9 Copper
0.00 mg0.03 mg
Avocado
0 2
1.6.10 Selenium
0.00 mcg0.10 mcg
Avocado
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
9.00 mg8.00 mg
Watermelon Nutrition
0 318
1.7.2 Omega 6s
43.00 mg29.00 mg
Jambul Nutrition
0 1689
1.8 Sterol
1.8.1 Phytosterol
12.00 mgNA
Jambul Nutrition
0 87
1.9 Water Content
85.60 g88.06 g
Gojiberry Nutrition
0 95.23
1.10 Ash
0.20 g0.36 g
Gojiberry Nutrition
0 87.1

Carbs in Apple and Pink Grapefruit

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Apple vs Pink Grapefruit Nutrition will help you choose the best fruit among the two. Carbs in Apple and Pink Grapefruit are 13.81 g and 10.70 g respectively. The protein content of Apple and Pink Grapefruit is 0.30 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Apple is 0.02 and in Pink Grapefruit, it is 0.07. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.