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Apricot
Apricot

Peach
Peach



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Apricot and Peach Benefits

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Benefits

Health Benefits

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Eye care

Skin Benefits

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Prevents hair loss

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Dizziness, Headache, Nausea, Vomiting
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Apricot and Peach

Do you know the health benefits of Apricot and Peach? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Apricot and Peach benefits & include them in your regular diet.
Apricot Benefits are as follows: asthma treatment, cancer prevention, controls blood pressure, digestive aid, heart care, maintains hormonal balance, regulation of heart rate, skin cleansing and skin rejuvenation. 

Peach Benefits are as follows: cancer prevention, heart care, improves eye vision, reduces stress and regulation of heart rate. 

Apricot and Peach are also known for their hair and skin benefits. Skin Benefits of Apricot are: hydrates skin, reduces wrinkles, treatment of dark spots and treatment of skin diseases while the skin benefits of Peach are: heals sunburn, reduces wrinkles and treatment of skin diseases. Hair Benefits of Apricot are : good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff and that of Peach are prevents hair loss. Depending on Apricot and Peach benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.