Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Dizziness, Headache, Nausea, Vomiting
Diarrhoea, Vomiting
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Color
Orange, Yellowish-orange
Dark green, Green-yellow, Orange green
Inside Color
Yellow
Yellow
Taste
Smooth, Sweet
Sweetish
Origin
China
Central America, North America, Unknown
Soil Type
Well-drained
Well-drained
Climatic Conditions
Dry, Hot
Cold, Sunny
Facts about
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
Top Producer
Turkey
China
Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Top Importer
United States of America
Costa Rica
Top Exporter
France
United States of America
Botanical Name
Prunus armeniaca
Cucurbita Pepo
Synonym
Not Available
Winter Squash
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Cucurbitales
Family
Rosaceae
Cucurbitaceae
Species
P. armeniaca
Pepo
Generic Group
Rose
Not Available
Compare Apricot and Acorn squash
It is important compare Apricot and Acorn squash as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.
Acorn squash Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff and hair benefits of Acorn squash are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Apricot vs Acorn squash comparison with the help of fruit comparison tool by fruitvs.com.