Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Hydrates skin, Skin rejuvenation
Prevents hair loss, Shiny hair, Softening mask
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
Headache, Intense headache, Tooth decay
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, May consist of poisonous seeds
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed