Bilberry and Black cherry Benefits

Bilberry

Black cherry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

1.1.1 General Benefits

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

1.2 Skin Benefits

Anti-aging benefits, Nourishes skin, Protects against skin damage

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

1.3 Hair Benefits

Prevents hair loss

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

1.5 Side Effects

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

High doses of black cherry bark can be poisonous and even fatal.

1.6 Recommeded for

1.6.1 Pregnant Women

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1.6.2 Lactating Women

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1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

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Health Benefits of Bilberry and Black cherry

Do you know the health benefits of Bilberry and Black cherry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Bilberry and Black cherry benefits & include them in your regular diet.
Bilberry Benefits are as follows: improves night vision, improves stomach health, prevents diabetes, prevents high blood pressure, reduces blood circulation problems, cures gastro-intestinal troubles and cancer prevention.

Black cherry Benefits are as follows: anti-aging benefits, anti-inflammatory properties, helps body to rest and sleep, lower blood pressure, prevents diabetes, prevents strokes, reduces risk of heart disease, arthritis treatment and cancer prevention.

Bilberry and Black cherry are also known for their hair and skin benefits. Skin Benefits of Bilberry are: anti-aging benefits, nourishes skin and protects against skin damage while the skin benefits of Black cherry are: anti-aging benefits, fairness, hydrates skin, prevents skin cancer, skin repair and treatment of acne. Hair Benefits of Bilberry are : prevents hair loss and that of Black cherry are cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Depending on Bilberry and Black cherry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.