Bilberry

Black cherry

Bilberry vs Black cherry

Bilberry

Black cherry

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

1.1.1 General Benefits

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

1.2 Skin Benefits

Anti-aging benefits, Nourishes skin, Protects against skin damage

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

1.3 Hair Benefits

Prevents hair loss

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

1.5 Side Effects

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

High doses of black cherry bark can be poisonous and even fatal.

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.50 g7.50 g

1 79.18

2.2.1 Fiber

2.80 gNA

0 10.4

2.2.2 Sugar

0.00 gNA

0 63.35

2.3 Protein

0.70 g0.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.08 mcg225.60 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.58 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

44.00 mgNA

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

0.00 mgNA

0 14.2

2.5 Fat

0.50 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

103.00 mg143.00 mg

42 840

2.6.2 Iron

0.80 mg0.20 mg

0.06 9

2.6.3 Sodium

3.00 mg6.90 mg

0 1556

2.6.4 Calcium

15.00 mg11.80 mg

1 100

2.6.5 Magnesium

7.00 mg17.60 mg

0 92

2.6.6 Zinc

0.10 mg0.10 mg

0 2.7

2.6.7 Phosphorus

9.00 mg10.80 mg

0 113

2.6.8 Manganese

3.30 mg0.10 mg

0 3.3

2.6.9 Copper

0.11 mg0.10 mg

0 2

2.6.10 Selenium

0.00 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA26.00 mg

0 318

2.7.2 Omega 6s

NA27.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA12.00 mg

0 87

2.9 Water Content

0.20 g82.20 g

0 95.23

2.10 Ash

87.10 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

44.00 kcal63.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

75.00 kcalNA

17 461

3.7.2 Calories in Jam

164.00 kcalNA

49 420

3.7.3 Calories in Pie

293.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

Summer

4.3 Varieties

Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry

alabamensis, capuli , eximia and hirsuta

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark purple

Black

4.6 Inside Color

Light Green

Maroon

4.7 Shape

Round

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet

Sweet-Sour

4.10 Origin

Unknown

North America

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Moist, Well-aerated

Not Available

4.12.2 Soil pH

4.5-5.55.5-8

3.5 10

4.12.3 Climatic Conditions

Cold

5 Facts

5.1 Facts about

Bilberries are used in manufacturing of alcoholic drinks.
They are used to improve aromas of sorbets.
The green extract of it's leaves is used in textile industry as natural dye.

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Japan

Turkey

5.3.2 Other Countries

Denmark, Finland, Iceland, Sweden

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

5.3.3 Top Importer

United States of America

France

5.3.4 Top Exporter

Chile

Turkey

6 Scientific Name

6.1 Botanical Name

Vaccinium myrtillus

Prunus Serotina

6.2 Synonym

blaeberry, whinberry, European blueberry, whortleberry

wild black cherry, rum cherry and mountain black cherry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Ericales

Rosales

7.8 Family

Ericaceae

Rosaceae

7.9 Genus

Vaccinium

Prunus

7.10 Species

Vaccinium myrtillus

P. serotina

7.11 Generic Group

Heath

Cherry

Compare Low Calorie Fruits » More

Bilberry and Green apple

Bilberry and Black cherry

Bilberry and Sapota

» More

More Compare Low Calorie Fruits

Compare Bilberry and Black cherry

It is important compare Bilberry and Black cherry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing. Get sorted Bilberry vs Black cherry comparison with the help of fruit comparison tool by fruitvs.com.