1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
1.1.1 General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Affects blood glucose levels, Nausea, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
103.00 mg436.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
1.3 Calories in Canned Form
1.4 Calories in Foods
1.4.1 Calories in Juice
75.00 kcal170.00 kcal
17
461
1.4.2 Calories in Jam
164.00 kcal320.00 kcal
49
420
1.4.3 Calories in Pie
2 Characteristics
2.1 Type
Berry
Tree fruit, Tropical
2.2 Season
2.3 Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
2.4 Seedless Variety
2.5 Color
2.6 Inside Color
2.7 Shape
2.8 Texture
2.9 Taste
2.10 Origin
Unknown
South-Eastern Asia
2.11 Grows on
2.12 Cultivation
2.12.1 Soil Type
2.12.2 Soil pH
2.12.3 Climatic Conditions
3 Facts
3.1 Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
3.3.2 Other Countries
Denmark, Finland, Iceland, Sweden
Indonesia, Malaysia, Philippines
3.3.3 Top Importer
United States of America
China
3.3.4 Top Exporter
4 Scientific Name
4.1 Botanical Name
Vaccinium myrtillus
Durio zibethinus
4.2 Synonym
blaeberry, whinberry, European blueberry, whortleberry
Lahia Hassk
5 Classification
5.1 Domain
5.2 Kingdom
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
5.7 Order
5.8 Family
5.9 Genus
5.10 Species
Vaccinium myrtillus
D. zibethinus
5.11 Generic Group