Bilberry

Durian

Bilberry vs Durian

Bilberry

Durian

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Nourishes skin, Protects against skin damage

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.50 g27.09 g

1 79.18

2.2.1 Fiber

2.80 g3.80 g

0 10.4

2.2.2 Sugar

0.00 gNA

0 63.35

2.3 Protein

0.70 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.08 mcg2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.58 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcg36.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

44.00 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

0.00 mgNA

0 14.2

2.5 Fat

0.50 g5.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

103.00 mg436.00 mg

42 840

1.11.1 Iron

0.80 mg0.43 mg

0.06 9

1.11.2 Sodium

3.00 mg2.00 mg

0 1556

1.11.3 Calcium

15.00 mg6.00 mg

1 100

1.11.4 Magnesium

7.00 mg30.00 mg

0 92

1.11.5 Zinc

0.10 mg0.28 mg

0 2.7

1.11.6 Phosphorus

9.00 mg39.00 mg

0 113

1.11.7 Manganese

3.30 mg0.33 mg

0 3.3

1.11.8 Copper

0.11 mg0.21 mg

0 2

1.11.9 Selenium

0.00 mcgNA

0 63.7

1.12 Fatty Acids

1.12.1 Omega 3s

NA0.00 mg

0 318

1.12.2 Omega 6s

NA0.00 mg

0 1689

1.13 Sterol

1.13.1 Phytosterol

NANA

0 87

1.14 Water Content

0.20 g65.00 g

0 95.23

1.15 Ash

87.10 g1.12 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

44.00 kcalNA

15 299

2.3 Calories in Fresh Fruit without Peel

NA147.00 kcal

12 354

2.4 Calories in Frozen Form

NA147.00 kcal

0 187

2.5 Calories in Dried Form

NA400.00 kcal

32 747

2.6 Calories in Canned Form

NANA

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

75.00 kcal170.00 kcal

17 461

2.7.2 Calories in Jam

164.00 kcal320.00 kcal

49 420

2.7.3 Calories in Pie

293.00 kcalNA

80 450

3 Characteristics

3.1 Type

Berry

Tree fruit, Tropical

3.2 Season

Summer

Monsoon

3.3 Varieties

Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

3.4 Seedless Variety

✔ ✘

3.5 Color

Dark purple

Green

3.6 Inside Color

Light Green

Yellow

3.7 Shape

Round

Oval

3.8 Texture

Juicy

Tough

3.9 Taste

Sweet

Creamy, Sweet

3.10 Origin

Unknown

South-Eastern Asia

3.11 Grows on

Trees

Not Available

3.12 Cultivation

3.12.1 Soil Type

Moist, Well-aerated

Clay

3.12.2 Soil pH

4.5-5.55-6.5

3.5 10

3.12.3 Climatic Conditions

Cold

Hot, Humid

4 Facts

4.1 Facts about

Bilberries are used in manufacturing of alcoholic drinks.
They are used to improve aromas of sorbets.
The green extract of it's leaves is used in textile industry as natural dye.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

Japan

Thailand

4.3.2 Other Countries

Denmark, Finland, Iceland, Sweden

Indonesia, Malaysia, Philippines

4.3.3 Top Importer

United States of America

China

4.3.4 Top Exporter

Chile

Thailand

5 Scientific Name

5.1 Botanical Name

Vaccinium myrtillus

Durio zibethinus

5.2 Synonym

blaeberry, whinberry, European blueberry, whortleberry

Lahia Hassk

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Dillenhidae

6.7 Order

Ericales

Malvales

6.8 Family

Ericaceae

Malvaceae

6.9 Genus

Vaccinium

Durio

6.10 Species

Vaccinium myrtillus

D. zibethinus

6.11 Generic Group

Heath

Not Available

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Compare Bilberry and Durian

It is important compare Bilberry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Bilberry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.