Bilberry

Tomato

Bilberry vs Tomato

Bilberry

Tomato

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Nourishes skin, Protects against skin damage

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.50 g3.90 g

1 79.18

2.2.1 Fiber

2.80 g1.20 g

0 10.4

2.2.2 Sugar

0.00 g2.60 g

0 63.35

2.3 Protein

0.70 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.08 mcg42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.58 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

44.00 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.00 mcg7.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg123.00 mcg

0 834

2.4.13 Choline

0.00 mg6.70 mg

0 14.2

2.5 Fat

0.50 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

103.00 mg237.00 mg

42 840

2.6.2 Iron

0.80 mg0.27 mg

0.06 9

2.6.3 Sodium

3.00 mg5.00 mg

0 1556

2.6.4 Calcium

15.00 mg10.00 mg

1 100

2.6.5 Magnesium

7.00 mg11.00 mg

0 92

2.6.6 Zinc

0.10 mg0.17 mg

0 2.7

2.6.7 Phosphorus

9.00 mg24.00 mg

0 113

2.6.8 Manganese

3.30 mg0.11 mg

0 3.3

2.6.9 Copper

0.11 mg0.06 mg

0 2

2.6.10 Selenium

0.00 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA3.00 mg

0 318

2.7.2 Omega 6s

NA80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.00 mg

0 87

2.9 Water Content

0.20 g94.52 g

0 95.23

2.10 Ash

87.10 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

44.00 kcal18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA16.00 kcal

0 187

3.5 Calories in Dried Form

NA258.00 kcal

32 747

3.6 Calories in Canned Form

NA17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

75.00 kcal17.00 kcal

17 461

3.7.2 Calories in Jam

164.00 kcal110.00 kcal

49 420

3.7.3 Calories in Pie

293.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Fruit vegetable

4.2 Season

Summer

All seasons

4.3 Varieties

Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark purple

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

Light Green

Red

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

Sour, Sweet

4.10 Origin

Unknown

Central America, South America

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Moist, Well-aerated

Loam, Sandy loam

4.12.2 Soil pH

4.5-5.56-6.8

3.5 10

4.12.3 Climatic Conditions

Cold

Sunny, Warm

5 Facts

5.1 Facts about

Bilberries are used in manufacturing of alcoholic drinks.
They are used to improve aromas of sorbets.
The green extract of it's leaves is used in textile industry as natural dye.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Japan

China

5.3.2 Other Countries

Denmark, Finland, Iceland, Sweden

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Nigeria

5.3.4 Top Exporter

Chile

Netherlands

6 Scientific Name

6.1 Botanical Name

Vaccinium myrtillus

Solanum lycopersicum

6.2 Synonym

blaeberry, whinberry, European blueberry, whortleberry

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Ericales

Solanales

7.8 Family

Ericaceae

Solanaceae

7.9 Genus

Vaccinium

Solanum

7.10 Species

Vaccinium myrtillus

S. lycopersicum

7.11 Generic Group

Heath

Nightshade

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Compare Bilberry and Tomato

It is important compare Bilberry and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Bilberry vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.