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Black cherry and American Persimmon


American Persimmon and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
High doses of black cherry bark can be poisonous and even fatal.  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
7.50 g  
99+
33.50 g  
5

Fiber
1.60 g  
32
3.60 g  
17

Sugar
8.10 g  
99+
12.50 g  
20

Protein
0.40 g  
99+
0.80 g  
37

Protein to Carb Ratio
0.05  
22
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg  
4
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.02 mg  
38
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.10 mg  
10
0.01 mg  
99+

Vitamin B3 (Niacin)
0.40 mg  
36
-  

Vitamin B5 (Pantothenic Acid)
0.30 mg  
14
-  

Vitamin B6 (Pyridoxin)
-  
0.10 mg  
15

Vitamin B9 (Folic acid)
4.00 mcg  
31
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
-  
66.00 mg  
10

Vitamin E (Tocopherole)
0.66 mg  
18
-  

Vitamin K (Phyllochinone)
2.10 mcg  
28
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
0.00 mcg  
40
-  

Choline
0.00 mg  
39
8.60 mg  
10

Fat
0.20 g  
33
0.40 g  
21

Minerals
  
  

Potassium
143.00 mg  
99+
310.00 mg  
19

Iron
0.20 mg  
99+
2.50 mg  
3

Sodium
6.90 mg  
13
1.00 mg  
20

Calcium
11.80 mg  
31
27.00 mg  
16

Magnesium
17.60 mg  
16
9.00 mg  
26

Zinc
0.10 mg  
23
0.11 mg  
22

Phosphorus
10.80 mg  
36
26.00 mg  
20

Manganese
0.10 mg  
35
0.36 mg  
15

Copper
0.10 mg  
22
0.11 mg  
17

Selenium
0.60 mcg  
10
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
26.00 mg  
25
-  

Omega 6s
27.00 mg  
99+
20.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
16.00 mg  
12

Water Content
82.20 g  
99+
64.40 g  
99+

Ash
0.50 g  
27
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
63.00 kcal  
24
127.00 kcal  
7

Calories in Fresh Fruit without Peel
50.00 kcal  
31
70.00 kcal  
19

Calories in Frozen Form
50.00 kcal  
30
-  

Calories in Dried Form
268.00 kcal  
33
276.00 kcal  
30

Calories in Canned Form
50.00 kcal  
35
-  

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
23
25.00 kcal  
99+

Calories in Jam
250.00 kcal  
19
345.00 kcal  
6

Calories in Pie
320.00 kcal  
16
257.00 kcal  
35

Characteristics

Type
Berry  
Berry, Tree fruit  

Season
Summer  
Autumn, Winter  

Varieties
alabamensis, capuli , eximia and hirsuta  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
Yes  
Yes  

Color
Black  
Orange, Red, Yellow  

Inside Color
Maroon  
Yellow  

Shape
Round  
Round  

Texture
Fleshy  
Juicy  

Taste
Sweet-Sour  
Sweet  

Origin
North America  
Eastern United States  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
-  
Sandy loam, Well-drained  

Soil pH
5.5-8  
6.5-7.5  

Climatic Conditions
Cold  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
China  

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
France  
United States of America  

Top Exporter
Turkey  
United States of America  

Scientific Name

Botanical Name
Prunus Serotina  
Diospyros virginiana  

Synonym
wild black cherry, rum cherry and mountain black cherry  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Prunus  
Diospyros  

Species
P. serotina  
D. virginiana  

Generic Group
Cherry  
-  

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Difference Between Black cherry and American Persimmon

We might think that Black cherry and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Black cherry and American Persimmon with peel is 63.00 kcal and 127.00 kcal and the amount of calories without peel is 50.00 kcal and 70.00 kcal respectively. Thus, Black cherry and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and American Persimmon is Rosales and Ericales respectively. Black cherry belongs to Rosaceae family and American Persimmon belongs to Ebenaceae family. Black cherry belongs to Prunus genus of P. serotina species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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