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American Persimmon and Sapota Benefits


Sapota and American Persimmon Benefits


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Boosts immune system, Controls blood sugar levels, Digestive aid   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Nourishes skin, Protects skin from oxidative stress   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Asthma, Red rash, Swelling of mouth, tongue or lips   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Diarrhoea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon   

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Health Benefits of American Persimmon and Sapota

Do you know the health benefits of American Persimmon and Sapota? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about American Persimmon and Sapota benefits & include them in your regular diet.
American Persimmon Benefits are as follows: anti-oxidant properties, beneficial in curing fever, heart care, reduces nervous tension and cancer prevention. 

Sapota Benefits are as follows: anti-inflammatory properties, regulates blood sugar, unknown and arthritis treatment. 

American Persimmon and Sapota are also known for their hair and skin benefits. Skin Benefits of American Persimmon are: anti-aging benefits, brightens and lightens complexion and reduces wrinkles while the skin benefits of Sapota are: nourishes skin and protects skin from oxidative stress. Hair Benefits of American Persimmon are : good conditioner, promotes longer and healthier hair and treatment of dandruff and that of Sapota are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on American Persimmon and Sapota benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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