Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
  
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
  
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
  
Nourishes skin, Protects skin from oxidative stress
  
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
  
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
  
Diarrhoea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Minerals
  
  
Magnesium
Not Available
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
276.00 kcal
  
22
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
Calories in Pie
257.00 kcal
  
33
Not Available
  
Type
Berry, Tree fruit
  
Berry
  
Season
Autumn, Winter
  
Winter
  
Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
  
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Seedless Variety
Yes
  
Not Available
  
Color
Orange, Red, Yellow
  
Dark green, Green-yellow, Orange green
  
Inside Color
Yellow
  
Not Available
  
Shape
Round
  
Round
  
Texture
Juicy
  
Fleshy
  
Taste
Sweet
  
Sweetish
  
Origin
Eastern United States
  
Central America, North America, Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained
  
Well-drained
  
Soil pH
6.5-7.5
  
5-7
  
Climatic Conditions
Can tolerate wide range of climates, Sunny
  
Cold, Sunny
  
Facts about
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
  
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
In Alcoholic Beverages
  
  
Wine
No
  
Not Available
  
Beer
No
  
Not Available
  
Spirits
No
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
  
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Top Importer
United States of America
  
UAE
  
Top Exporter
United States of America
  
India
  
Botanical Name
Diospyros virginiana
  
Cucurbita Pepo
  
Synonym
Not Available
  
Winter Squash
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Ericales
  
Cucurbitales
  
Family
Ebenaceae
  
Cucurbitaceae
  
Genus
Diospyros
  
Cucurbita
  
Species
D. virginiana
  
Pepo
  
Generic Group
Not Available
  
Not Available
  
Difference Between American Persimmon and Sapota
We might think that American Persimmon and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Sapota is explained here.
The amount of calories in 100 gm of fresh American Persimmon and Sapota with peel is 127.00 kcal and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Sapota belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Sapota is Ericales and Cucurbitales respectively. American Persimmon belongs to Ebenaceae family and Sapota belongs to Cucurbitaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.