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Black cherry
Black cherry

Durian
Durian



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Black cherry
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Durian

Black cherry and Durian

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g27.09 g
1 79.18
👆🏻

Fiber

1.60 g3.80 g
0 10.4
👆🏻

Sugar

8.10 g20.00 g
0 63.35
👆🏻

Protein

0.40 g1.47 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.06
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg2.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.37 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.20 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg1.07 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.23 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.32 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg36.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-19.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg1.40 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg1.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg19.20 mg
0 19.2
👆🏻

Fat

0.20 g5.33 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg436.00 mg
42 840
👆🏻

Iron

0.20 mg0.43 mg
0.06 9
👆🏻

Sodium

6.90 mg2.00 mg
0 1556
👆🏻

Calcium

11.80 mg6.00 mg
1 100
👆🏻

Magnesium

17.60 mg30.00 mg
0 92
👆🏻

Zinc

0.10 mg0.28 mg
0 2.7
👆🏻

Phosphorus

10.80 mg39.00 mg
0 113
👆🏻

Manganese

0.10 mg0.33 mg
0 3.3
👆🏻

Copper

0.10 mg0.21 mg
0 2
👆🏻

Selenium

0.60 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg
0 318
👆🏻

Omega 6s

27.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg17.00 mg
0 87
👆🏻

Water Content

82.20 g65.00 g
0 95.23
👆🏻

Ash

0.50 g1.12 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal147.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal147.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal147.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal400.00 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal147.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal170.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal320.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal400.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Summer
Monsoon

Varieties

alabamensis, capuli , eximia and hirsuta
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

Color

Black
Green

Inside Color

Maroon
Yellow

Shape

Round
Oval

Texture

Fleshy
Tough

Taste

Sweet-Sour
Creamy, Sweet

Origin

North America
South-Eastern Asia

Grows on

Bushes
-

Cultivation

Soil Type

-
Clay

Soil pH

5.5-85-6.5
3.5 10
👆🏻

Climatic Conditions

Cold
Hot, Humid

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
Thailand

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Indonesia, Malaysia, Philippines

Top Importer

France
China

Top Exporter

Turkey
Thailand

Scientific Name

Botanical Name

Prunus Serotina
Durio zibethinus

Synonym

wild black cherry, rum cherry and mountain black cherry
Lahia Hassk

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Malvales

Family

Rosaceae
Malvaceae

Genus

Prunus
Durio

Species

P. serotina
D. zibethinus

Generic Group

Cherry
-

Difference Between Black cherry and Durian

We might think that Black cherry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Durian is explained here.

The amount of calories in 100 gm of fresh Black cherry and Durian with peel is 63.00 kcal and 147.00 kcal and the amount of calories without peel is 50.00 kcal and 147.00 kcal respectively. Thus, Black cherry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Durian is Rosales and Malvales respectively. Black cherry belongs to Rosaceae family and Durian belongs to Malvaceae family. Black cherry belongs to Prunus genus of P. serotina species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.