Black cherry

Durian

Black cherry vs Durian

Black cherry

Durian

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Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

High doses of black cherry bark can be poisonous and even fatal.

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

7.50 g27.09 g

1 79.18

👆🏻

Fiber

1.60 g3.80 g

0 10.4

👆🏻

Sugar

8.10 g20.00 g

0 63.35

👆🏻

Protein

0.40 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.40 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

-19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.66 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.10 mcg1.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

👆🏻

Choline

0.00 mg19.20 mg

0 19.2

👆🏻

Fat

0.20 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

143.00 mg436.00 mg

42 840

👆🏻

Iron

0.20 mg0.43 mg

0.06 9

👆🏻

Sodium

6.90 mg2.00 mg

0 1556

👆🏻

Calcium

11.80 mg6.00 mg

1 100

👆🏻

Magnesium

17.60 mg30.00 mg

0 92

👆🏻

Zinc

0.10 mg0.28 mg

0 2.7

👆🏻

Phosphorus

10.80 mg39.00 mg

0 113

👆🏻

Manganese

0.10 mg0.33 mg

0 3.3

👆🏻

Copper

0.10 mg0.21 mg

0 2

👆🏻

Selenium

0.60 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

26.00 mg0.00 mg

0 318

👆🏻

Omega 6s

27.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg17.00 mg

0 87

👆🏻

Water Content

82.20 g65.00 g

0 95.23

👆🏻

Ash

0.50 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

268.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal320.00 kcal

49 420

👆🏻

Calories in Pie

320.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Summer

Monsoon

Varieties

alabamensis, capuli , eximia and hirsuta

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Black

Green

Inside Color

Maroon

Yellow

Shape

Round

Oval

Texture

Fleshy

Tough

Taste

Sweet-Sour

Creamy, Sweet

Origin

North America

South-Eastern Asia

Grows on

Bushes

Cultivation

Soil Type

Clay

Soil pH

5.5-85-6.5

3.5 10

👆🏻

Climatic Conditions

Cold

Hot, Humid

Facts

Facts about

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Thailand

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Indonesia, Malaysia, Philippines

Top Importer

France

China

Top Exporter

Turkey

Thailand

Scientific Name

Botanical Name

Prunus Serotina

Durio zibethinus

Synonym

wild black cherry, rum cherry and mountain black cherry

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Rosales

Malvales

Family

Rosaceae

Malvaceae

Genus

Prunus

Durio

Species

P. serotina

D. zibethinus

Generic Group

Cherry

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Compare Black cherry and Durian

It is important compare Black cherry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Black cherry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.