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Black cherry
Black cherry

Green Bell Pepper
Green Bell Pepper



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Black cherry
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Green Bell Pepper

Black cherry and Green Bell Pepper

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Anti-aging benefits, Treatment of skin diseases
1.3 Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
1.5 Side Effects
High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction, Mouth irritation, Throat irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.50 g4.64 g
Avocado
1 79.18
2.2.1 Fiber
NA1.80 g
Blackberry
0 10.4
2.2.2 Sugar
NA2.40 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.86 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.20
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
225.60 mcg18.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.48 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.10 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.22 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA10.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA80.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.40 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA341.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.17 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
143.00 mg175.00 mg
Olive
42 840
2.6.2 Iron
0.20 mg0.34 mg
White Grapefruit
0.06 9
2.6.3 Sodium
6.90 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
11.80 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
17.60 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
10.80 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.12 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg8.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg54.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg9.00 mg
Jambul
0 87
2.9 Water Content
82.20 g93.90 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal20.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA20.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA314.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NANA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Fruit vegetable
4.2 Season
Summer
All seasons
4.3 Varieties
alabamensis, capuli , eximia and hirsuta
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
4.4 Seedless Variety
4.5 Color
Black
Green
4.6 Inside Color
Maroon
Light Green
4.7 Shape
Round
Irregularly oval
4.8 Texture
Fleshy
Crispy
4.9 Taste
Sweet-Sour
NA
4.10 Origin
North America
Central America, Mexico, South America
4.11 Grows on
Bushes
Bushes
4.12 Cultivation
4.12.1 Soil Type
Not Available
Loam
4.12.2 Soil pH
5.5-85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Warm
5 Facts
5.1 Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
5.3.3 Top Importer
France
United States of America
5.3.4 Top Exporter
Turkey
Canada
6 Scientific Name
6.1 Botanical Name
Prunus Serotina
Capsicum annuum
6.2 Synonym
wild black cherry, rum cherry and mountain black cherry
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Prunus
Capsicum
7.10 Species
P. serotina
C. annum
7.11 Generic Group
Cherry
Not Available

Difference Between Black cherry and Green Bell Pepper

We might think that Black cherry and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Black cherry and Green Bell Pepper with peel is 63.00 kcal and 20.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Green Bell Pepper belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Green Bell Pepper is Rosales and Solanales respectively. Black cherry belongs to Rosaceae family and Green Bell Pepper belongs to Solanaceae family. Black cherry belongs to Prunus genus of P. serotina species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.