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Black cherry and Honeydew


Honeydew and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
9.09 g   
99+

Fiber
Not Available   
0.80 g   
38

Sugar
Not Available   
8.12 g   
34

Protein
0.40 g   
99+
0.54 g   
99+

Protein to Carb Ratio
0.05   
22
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
3.00 mcg   
32

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
26

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.01 mg   
99+

Vitamin B3 (Niacin)
0.40 mg   
36
0.42 mg   
34

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.16 mg   
39

Vitamin B6 (Pyridoxin)
Not Available   
0.09 mg   
16

Vitamin B9 (Folic acid)
Not Available   
19.00 mcg   
16

Vitamin C (Ascorbic Acid)
Not Available   
18.00 mg   
39

Vitamin E (Tocopherole)
Not Available   
0.02 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
2.90 mcg   
21

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
27.00 mcg   
26

Choline
Not Available   
7.60 mg   
13

Fat
0.20 g   
33
0.14 g   
39

Minerals
  
  

Potassium
143.00 mg   
99+
228.00 mg   
32

Iron
0.20 mg   
99+
0.17 mg   
99+

Sodium
6.90 mg   
13
18.00 mg   
6

Calcium
11.80 mg   
30
6.00 mg   
39

Magnesium
17.60 mg   
16
10.00 mg   
25

Zinc
0.10 mg   
23
0.09 mg   
24

Phosphorus
10.80 mg   
36
11.00 mg   
35

Manganese
0.10 mg   
31
0.03 mg   
99+

Copper
0.10 mg   
22
0.02 mg   
99+

Selenium
0.60 mcg   
10
0.70 mcg   
9

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
33.00 mg   
21

Omega 6s
27.00 mg   
99+
26.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.20 g   
99+
89.82 g   
12

Ash
0.50 g   
26
0.41 g   
32

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
36.00 kcal   
19

Calories in Frozen Form
Not Available   
36.00 kcal   
24

Calories in Dried Form
Not Available   
268.00 kcal   
24

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
290.00 kcal   
11

Calories in Pie
Not Available   
310.00 kcal   
16

Characteristics

Type
Berry   
Melon   

Season
Summer   
All seasons   

Varieties
alabamensis, capuli , eximia and hirsuta   
Green Flesh, Yellow Rind and Orange Flesh   

Seedless Variety
Yes   
No   

Color
Black   
Green, Yellow   

Inside Color
Maroon   
Light Green   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweet-Sour   
Sweet   

Origin
North America   
France   

Grows on
Bushes   
Not Available   

Cultivation
  
  

Soil Type
Not Available   
Sandy loam, Well-drained   

Soil pH
5.5-8   
6-6.5   

Climatic Conditions
Cold   
Warm   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   

Top Importer
France   
Not Available   

Top Exporter
Turkey   
Not Available   

Scientific Name

Botanical Name
Prunus Serotina   
Cucumis melo   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Cucurbitales   

Family
Rosaceae   
Cucurbitaceae   

Genus
Prunus   
Cucumis   

Species
P. serotina   
C. melo   

Generic Group
Cherry   
Gourd   

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Difference Between Black cherry and Honeydew

We might think that Black cherry and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Honeydew is explained here.

The amount of calories in 100 gm of fresh Black cherry and Honeydew with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, Black cherry and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Honeydew is Rosales and Cucurbitales respectively. Black cherry belongs to Rosaceae family and Honeydew belongs to Cucurbitaceae family. Black cherry belongs to Prunus genus of P. serotina species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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