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Black cherry
Black cherry

Jackfruit
Jackfruit



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Black cherry
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Jackfruit

Black cherry and Jackfruit

Benefits

Health Benefits

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases

General Benefits

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold

Skin Benefits

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting

Side Effects

High doses of black cherry bark can be poisonous and even fatal.
Allergic reaction, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

7.50 g23.30 g
1 79.18
👆🏻

Fiber

1.60 g1.50 g
0 10.4
👆🏻

Sugar

8.10 g19.08 g
0 63.35
👆🏻

Protein

0.40 g1.72 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

225.60 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.06 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.40 mg0.92 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.24 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

-0.33 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

-13.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.66 mg0.34 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg157.00 mcg
0 834
👆🏻

Choline

0.00 mg5.40 mg
0 19.2
👆🏻

Fat

0.20 g0.64 g
0 33.49
👆🏻

Minerals

Potassium

143.00 mg448.00 mg
42 840
👆🏻

Iron

0.20 mg0.23 mg
0.06 9
👆🏻

Sodium

6.90 mg2.00 mg
0 1556
👆🏻

Calcium

11.80 mg24.00 mg
1 100
👆🏻

Magnesium

17.60 mg29.00 mg
0 92
👆🏻

Zinc

0.10 mg0.13 mg
0 2.7
👆🏻

Phosphorus

10.80 mg21.00 mg
0 113
👆🏻

Manganese

0.10 mg0.04 mg
0 3.3
👆🏻

Copper

0.10 mg0.08 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg158.00 mg
0 318
👆🏻

Omega 6s

27.00 mg30.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg10.00 mg
0 87
👆🏻

Water Content

82.20 g73.46 g
0 95.23
👆🏻

Ash

0.50 g0.94 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal95.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal95.00 kcal
12 354
👆🏻

Calories in Frozen Form

50.00 kcal97.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal258.64 kcal
16 747
👆🏻

Calories in Canned Form

50.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

60.00 kcal70.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal200.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Summer
Autumn, Monsoon, Summer

Varieties

alabamensis, capuli , eximia and hirsuta
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow

Seedless Variety

Color

Black
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange

Inside Color

Maroon
Yellow

Shape

Round
Oval

Texture

Fleshy
Fibrous

Taste

Sweet-Sour
Sweet

Origin

North America
India

Grows on

Bushes
Trees

Cultivation

Soil Type

-
Clay loam, Porous, Sandy, Well-drained

Soil pH

5.5-86-7.5
3.5 10
👆🏻

Climatic Conditions

Cold
Humid, Warm

Facts

Facts about

  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
India

Other Countries

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Bangladesh, Indonesia, Nepal, Thailand

Top Importer

France
United States of America

Top Exporter

Turkey
India

Scientific Name

Botanical Name

Prunus Serotina
Artocarpus heterophyllus

Synonym

wild black cherry, rum cherry and mountain black cherry
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Alismidae

Order

Rosales
Rosales

Family

Rosaceae
Moraceae

Genus

Prunus
Artocarpus

Species

P. serotina
A. heterophyllus

Generic Group

Cherry
-

Difference Between Black cherry and Jackfruit

We might think that Black cherry and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Black cherry and Jackfruit with peel is 63.00 kcal and 95.00 kcal and the amount of calories without peel is 50.00 kcal and 95.00 kcal respectively. Thus, Black cherry and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Jackfruit is Rosales and Rosales respectively. Black cherry belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Black cherry belongs to Prunus genus of P. serotina species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.