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Black cherry vs Purple Mangosteen


Purple Mangosteen vs Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Anti-inflammatory properties, Digestive aid   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Treatment of acne, Treats minor cuts   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
NA   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
NA   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
15.60 g   
23

Protein
0.40 g   
99+
0.50 g   
99+

Protein to Carb Ratio
0.05   
22
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
10.00 mcg   
27

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
18

Vitamin B2 (Riboflavin)
0.10 mg   
10
0.05 mg   
18

Vitamin B3 (Niacin)
0.40 mg   
36
0.29 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.03 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
0.03 mcg   
35

Vitamin C (Ascorbic Acid)
Not Available   
7.20 mg   
99+

Fat
0.20 g   
33
0.40 g   
21

Minerals
  
  

Potassium
143.00 mg   
99+
48.00 mg   
99+

Iron
0.20 mg   
99+
0.17 mg   
99+

Sodium
6.90 mg   
13
7.00 mg   
12

Calcium
11.80 mg   
30
5.49 mg   
40

Magnesium
17.60 mg   
16
13.90 mg   
21

Zinc
0.10 mg   
23
0.12 mg   
21

Phosphorus
10.80 mg   
36
9.21 mg   
38

Manganese
0.10 mg   
31
0.10 mg   
31

Copper
0.10 mg   
22
0.07 mg   
33

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
Not Available   

Omega 6s
27.00 mg   
99+
Not Available   

Sterol
  
  

Phytosterol
12.00 mg   
7
Not Available   

Water Content
82.20 g   
99+
81.00 g   
99+

Ash
0.50 g   
26
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
63.00 kcal   
16

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
73.00 kcal   
14

Calories in Foods
  
  

Calories in Juice
Not Available   
65.00 kcal   
19

Calories in Jam
Not Available   
220.00 kcal   
24

Characteristics

Type
Berry   
Tropical   

Season
Summer   
Winter   

Varieties
alabamensis, capuli , eximia and hirsuta   
Button Mangosteen and Lemondrop Mangosteen   

Seedless Variety
Yes   
No   

Color
Black   
Purple   

Inside Color
Maroon   
White   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweet-Sour   
NA   

Origin
North America   
Moluccas of Indonesia, Sunda Islands   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Not Available   
NA   

Soil pH
5.5-8   
5-6   

Climatic Conditions
Cold   
NA   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
NA   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
NA   

Top Importer
France   
United States of America   

Top Exporter
Turkey   
Thailand   

Scientific Name

Botanical Name
Prunus Serotina   
Garcinia mangostana   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Garcinia mangostana   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Malpighiales   

Family
Rosaceae   
Clusiaceae   

Genus
Prunus   
Garcinia   

Species
P. serotina   
G. mangostana   

Generic Group
Cherry   
Not Available   

Summary >>
<< Classification

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Compare Black cherry and Purple Mangosteen

It is important compare Black cherry and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Black cherry Benefits: fights against infections, fights tooth decay, helps in weight loss, relieves pain and treatment of migraine.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Black cherry are: cure for hair loss, increasing hair volume, prevents hair loss and strengthening of hair and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, diarrhea, hoarseness, itchy eyes, nausea, pollen allergies, sore eyes, vomiting, watery eyes and wheezing and the symptoms of second fruit are: na. Get sorted Black cherry vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.

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