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Blackberry
Blackberry

Pear
Pear



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Blackberry and Pear Benefits

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair
Promotes longer and healthier hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Blackberry and Pear

Do you know the health benefits of Blackberry and Pear? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Blackberry and Pear benefits & include them in your regular diet.
Blackberry Benefits are as follows: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention. 

Pear Benefits are as follows: heart care, arthritis prevention, gout treatment and cancer prevention. 

Blackberry and Pear are also known for their hair and skin benefits. Skin Benefits of Blackberry are: hydrates skin, skin rejuvenation and skin revitalization while the skin benefits of Pear are: reduces wrinkles and treatment of acne. Hair Benefits of Blackberry are : promotes longer and healthier hair and that of Pear are promotes longer and healthier hair and shiny hair. Depending on Blackberry and Pear benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.