Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Acts as moisturizer, Regulates hair growth, Shiny hair
Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Allergic reaction
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Color
Black
Black, Purple, Red, Yellow
Origin
Asia, Europe
Europe, North Asia
Soil Type
Sandy loam, Well-drained
Sandy loam
Climatic Conditions
Cold, Moist
Cold
Facts about
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
Cocktails
Not Available
Yes
Top Producer
Russia
Russia
Other Countries
New Zealand, Poland, United Kingdom, United States of America
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Top Importer
Not Available
United States of America
Top Exporter
Not Available
Poland
Botanical Name
Ribes nigrum
Rubus Idaeus
Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Saxifragales
Rosales
Family
Grossulariaceae
Rosaceae
Species
R. nigrum
R. idaeus
Generic Group
Saxifrage
Rose
Compare Blackcurrant and Raspberry
It is important compare Blackcurrant and Raspberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Blackcurrant Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, cures fever, eye care, fights against infections, improves blood circulation, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Raspberry Benefits: anti-inflammatory properties, controls blood sugar levels, digestive aid, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Blackcurrant are: acts as moisturizer, prevents hair loss, promotes longer and healthier hair, protects hair, rejuvenates scalp and remedy for split ends and hair benefits of Raspberry are: acts as moisturizer, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, asthma, conjunctivitis, eczema, itching, nasal polyps, runny nose, skin rash and swelling and the symptoms of second fruit are: breathing difficulty, eczema, hives, itching, nasal congestion, runny nose, sneezing, watery eyes and wheezing. Get sorted Blackcurrant vs Raspberry comparison with the help of fruit comparison tool by fruitvs.com.