Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Boosts immune system, Digestive aid, Improves eye vision
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Decrease in blood sugar levels
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Allergic reaction, Hypersensitivity, Weight gain
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal