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Boysenberry and Black cherry


Black cherry and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne  

Hair Benefits
Protects hair  
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing  

Side Effects
Decrease in blood sugar levels  
High doses of black cherry bark can be poisonous and even fatal.  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
-  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
7.50 g  
99+

Fiber
5.30 g  
9
1.60 g  
32

Sugar
6.90 g  
99+
8.10 g  
99+

Protein
1.10 g  
21
0.40 g  
99+

Protein to Carb Ratio
0.09  
16
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
225.60 mcg  
4

Vitamin B1 (Thiamin)
0.05 mg  
19
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.10 mg  
10

Vitamin B3 (Niacin)
0.77 mg  
14
0.40 mg  
36

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.30 mg  
14

Vitamin B6 (Pyridoxin)
0.06 mg  
31
-  

Vitamin B9 (Folic acid)
63.00 mcg  
2
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
-  

Vitamin E (Tocopherole)
0.87 mg  
14
0.66 mg  
18

Vitamin K (Phyllochinone)
7.80 mcg  
10
2.10 mcg  
28

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
0.00 mcg  
40

Choline
10.20 mg  
7
0.00 mg  
39

Fat
0.26 g  
30
0.20 g  
33

Minerals
  
  

Potassium
139.00 mg  
99+
143.00 mg  
99+

Iron
0.85 mg  
15
0.20 mg  
99+

Sodium
1.00 mg  
20
6.90 mg  
13

Calcium
27.00 mg  
16
11.80 mg  
31

Magnesium
16.00 mg  
18
17.60 mg  
16

Zinc
0.22 mg  
13
0.10 mg  
23

Phosphorus
27.00 mg  
19
10.80 mg  
36

Manganese
0.55 mg  
8
0.10 mg  
35

Copper
0.08 mg  
29
0.10 mg  
22

Selenium
0.20 mcg  
15
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
26.00 mg  
25

Omega 6s
98.00 mg  
19
27.00 mg  
99+

Sterol
  
  

Phytosterol
15.00 mg  
13
12.00 mg  
16

Water Content
85.90 g  
36
82.20 g  
99+

Ash
0.54 g  
23
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
63.00 kcal  
24

Calories in Fresh Fruit without Peel
43.00 kcal  
36
50.00 kcal  
31

Calories in Frozen Form
50.00 kcal  
30
50.00 kcal  
30

Calories in Dried Form
275.00 kcal  
31
268.00 kcal  
33

Calories in Canned Form
50.00 kcal  
35
50.00 kcal  
35

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
60.00 kcal  
23

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
300.00 kcal  
20
320.00 kcal  
16

Characteristics

Type
Berry  
Berry  

Season
Spring, Summer  
Summer  

Varieties
Thorn and Thornless  
alabamensis, capuli , eximia and hirsuta  

Seedless Variety
No  
Yes  

Color
Black, Purple, Purplish black  
Black  

Inside Color
Magenta  
Maroon  

Shape
Round  
Round  

Texture
Juicy  
Fleshy  

Taste
-  
Sweet-Sour  

Origin
America  
North America  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
-  
-  

Soil pH
5.8-6.5  
5.5-8  

Climatic Conditions
-  
Cold  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
Turkey  

Other Countries
-  
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan  

Top Importer
China  
France  

Top Exporter
New Zealand  
Turkey  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Prunus Serotina  

Synonym
Rubus Ursinus x Rubus Idaeus  
wild black cherry, rum cherry and mountain black cherry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Rubus  
Prunus  

Species
R. ursinus x idaeus  
P. serotina  

Generic Group
Rose  
Cherry  

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Difference Between Boysenberry and Black cherry

We might think that Boysenberry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Black cherry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Black cherry with peel is 50.00 kcal and 63.00 kcal and the amount of calories without peel is 43.00 kcal and 50.00 kcal respectively. Thus, Boysenberry and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Black cherry is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Black cherry belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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