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Black cherry and Gojiberry


Gojiberry and Black cherry


Benefits

Health Benefits
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   

General Benefits
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   
Boosts immune system, Digestive aid   

Skin Benefits
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   
Anaphylaxis, Itching, Sneezing, Wheezing   

Side Effects
High doses of black cherry bark can be poisonous and even fatal.   
May interact with some drugs   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
7.50 g   
99+
69.21 g   
3

Fiber
Not Available   
8.00 g   
3

Sugar
Not Available   
13.00 g   
11

Protein
0.40 g   
99+
14.07 g   
1

Protein to Carb Ratio
0.05   
22
0.20   
7

Vitamins
  
  

Vitamin A (Retinol)
225.60 mcg   
3
0.00 mcg   
37

Vitamin B1 (Thiamin)
Not Available   
0.10 mg   
7

Vitamin B2 (Riboflavin)
0.10 mg   
10
1.30 mg   
1

Vitamin B3 (Niacin)
0.40 mg   
36
0.00 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.00 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
Not Available   
19.20 mg   
38

Vitamin E (Tocopherole)
Not Available   
0.00 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
0.00 mg   
32

Fat
0.20 g   
33
1.00 g   
6

Minerals
  
  

Potassium
143.00 mg   
99+
840.00 mg   
1

Iron
0.20 mg   
99+
9.00 mg   
1

Sodium
6.90 mg   
13
24.00 mg   
4

Calcium
11.80 mg   
30
100.00 mg   
1

Magnesium
17.60 mg   
16
0.00 mg   
31

Zinc
0.10 mg   
23
2.70 mg   
1

Phosphorus
10.80 mg   
36
0.00 mg   
99+

Manganese
0.10 mg   
31
0.00 mg   
99+

Copper
0.10 mg   
22
2.00 mg   
1

Selenium
0.60 mcg   
10
63.70 mcg   
1

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
0.00 mg   
38

Omega 6s
27.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
12.00 mg   
7
0.00 mg   
16

Water Content
82.20 g   
99+
0.00 g   
99+

Ash
0.50 g   
26
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
32.00 kcal   
36

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
90.00 kcal   
6

Calories in Dried Form
Not Available   
32.00 kcal   
99+

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
40.00 kcal   
35

Calories in Jam
Not Available   
180.00 kcal   
29

Calories in Pie
Not Available   
240.00 kcal   
38

Characteristics

Type
Berry   
Berry   

Season
Summer   
Autumn   

Varieties
alabamensis, capuli , eximia and hirsuta   
No Types   

Seedless Variety
Yes   
No   

Color
Black   
Scarlet red   

Inside Color
Maroon   
Orange   

Shape
Round   
Oval   

Texture
Fleshy   
Tough   

Taste
Sweet-Sour   
Slightly bitter, Tart   

Origin
North America   
Unknown   

Grows on
Bushes   
Trees   

Cultivation
  
  

Soil Type
Not Available   
Well-drained   

Soil pH
5.5-8   
6.8-8.1   

Climatic Conditions
Cold   
Cold, Hot   

Facts

Facts about
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   
Canada, France, India, United States of America   

Top Importer
France   
United States of America   

Top Exporter
Turkey   
China   

Scientific Name

Botanical Name
Prunus Serotina   
Lycium barbarum   

Synonym
wild black cherry, rum cherry and mountain black cherry   
Wolfberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Unknown   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Prunus   
Lycium   

Species
P. serotina   
L. barbarum   

Generic Group
Cherry   
Not Available   

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Difference Between Black cherry and Gojiberry

We might think that Black cherry and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Black cherry and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Black cherry and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Black cherry and Gojiberry with peel is 63.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Black cherry and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Black cherry and Gojiberry is Rosales and Solanales respectively. Black cherry belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Black cherry belongs to Prunus genus of P. serotina species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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