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Gojiberry and Black cherry


Black cherry and Gojiberry


Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease   

General Benefits
Boosts immune system, Digestive aid   
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne   

Hair Benefits
Protects hair, Regulates hair growth   
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing   
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing   

Side Effects
May interact with some drugs   
High doses of black cherry bark can be poisonous and even fatal.   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
69.21 g   
3
7.50 g   
99+

Fiber
8.00 g   
3
Not Available   

Sugar
13.00 g   
11
Not Available   

Protein
14.07 g   
1
0.40 g   
99+

Protein to Carb Ratio
0.20   
7
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
225.60 mcg   
3

Vitamin B1 (Thiamin)
0.10 mg   
7
Not Available   

Vitamin B2 (Riboflavin)
1.30 mg   
1
0.10 mg   
10

Vitamin B3 (Niacin)
0.00 mg   
99+
0.40 mg   
36

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
0.00 mcg   
36
Not Available   

Vitamin C (Ascorbic Acid)
19.20 mg   
38
Not Available   

Vitamin E (Tocopherole)
0.00 mg   
99+
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
0.00 mg   
32
Not Available   

Fat
1.00 g   
6
0.20 g   
33

Minerals
  
  

Potassium
840.00 mg   
1
143.00 mg   
99+

Iron
9.00 mg   
1
0.20 mg   
99+

Sodium
24.00 mg   
4
6.90 mg   
13

Calcium
100.00 mg   
1
11.80 mg   
30

Magnesium
0.00 mg   
31
17.60 mg   
16

Zinc
2.70 mg   
1
0.10 mg   
23

Phosphorus
0.00 mg   
99+
10.80 mg   
36

Manganese
0.00 mg   
99+
0.10 mg   
31

Copper
2.00 mg   
1
0.10 mg   
22

Selenium
63.70 mcg   
1
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
26.00 mg   
23

Omega 6s
0.00 mg   
99+
27.00 mg   
99+

Sterol
  
  

Phytosterol
0.00 mg   
16
12.00 mg   
7

Water Content
0.00 g   
99+
82.20 g   
99+

Ash
0.00 g   
99+
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
32.00 kcal   
36
63.00 kcal   
16

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
90.00 kcal   
6
Not Available   

Calories in Dried Form
32.00 kcal   
99+
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
Not Available   

Calories in Jam
180.00 kcal   
29
Not Available   

Calories in Pie
240.00 kcal   
38
Not Available   

Characteristics

Type
Berry   
Berry   

Season
Autumn   
Summer   

Varieties
No Types   
alabamensis, capuli , eximia and hirsuta   

Seedless Variety
No   
Yes   

Color
Scarlet red   
Black   

Inside Color
Orange   
Maroon   

Shape
Oval   
Round   

Texture
Tough   
Fleshy   

Taste
Slightly bitter, Tart   
Sweet-Sour   

Origin
Unknown   
North America   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Well-drained   
Not Available   

Soil pH
6.8-8.1   
5.5-8   

Climatic Conditions
Cold, Hot   
Cold   

Facts

Facts about
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Turkey   

Other Countries
Canada, France, India, United States of America   
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan   

Top Importer
United States of America   
France   

Top Exporter
China   
Turkey   

Scientific Name

Botanical Name
Lycium barbarum   
Prunus Serotina   

Synonym
Wolfberry   
wild black cherry, rum cherry and mountain black cherry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Unknown   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Solanales   
Rosales   

Family
Solanaceae   
Rosaceae   

Genus
Lycium   
Prunus   

Species
L. barbarum   
P. serotina   

Generic Group
Not Available   
Cherry   

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Difference Between Gojiberry and Black cherry

We might think that Gojiberry and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Black cherry is explained here.

The amount of calories in 100 gm of fresh Gojiberry and Black cherry with peel is 32.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Black cherry is Solanales and Rosales respectively. Gojiberry belongs to Solanaceae family and Black cherry belongs to Rosaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.

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