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Boysenberry and Eggplant


Eggplant and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Boosts immune system, Digestive aid, Improves eye vision   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Decrease in blood sugar levels   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
5.88 g   
99+

Fiber
5.30 g   
9
3.00 g   
20

Sugar
6.90 g   
99+
3.53 g   
99+

Protein
1.10 g   
21
0.98 g   
27

Protein to Carb Ratio
0.09   
16
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
Not Available   

Vitamin B1 (Thiamin)
0.05 mg   
19
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.04 mg   
25
0.04 mg   
25

Vitamin B3 (Niacin)
0.77 mg   
14
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.25 mg   
21
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.06 mg   
31
0.08 mg   
18

Vitamin B9 (Folic acid)
63.00 mcg   
2
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
3.10 mg   
99+
2.20 mg   
99+

Vitamin E (Tocopherole)
0.87 mg   
12
0.30 mg   
23

Vitamin K (Phyllochinone)
7.80 mcg   
10
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
36.00 mcg   
24

Choline
10.20 mg   
6
6.90 mg   
15

Fat
0.26 g   
30
0.18 g   
35

Minerals
  
  

Potassium
139.00 mg   
99+
229.00 mg   
31

Iron
0.85 mg   
15
0.23 mg   
99+

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
27.00 mg   
16
9.00 mg   
35

Magnesium
16.00 mg   
18
14.00 mg   
20

Zinc
0.22 mg   
13
0.16 mg   
17

Phosphorus
27.00 mg   
19
24.00 mg   
21

Manganese
0.55 mg   
7
0.23 mg   
19

Copper
0.08 mg   
29
0.08 mg   
28

Selenium
0.20 mcg   
15
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
50.00 mg   
15
13.00 mg   
28

Omega 6s
98.00 mg   
19
63.00 mg   
28

Sterol
  
  

Phytosterol
Not Available   
7.00 mg   
12

Water Content
85.90 g   
34
92.30 g   
5

Ash
0.54 g   
22
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
25.00 kcal   
39

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
30.00 kcal   
38

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
300.00 kcal   
18
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Tropical   

Season
Spring, Summer   
Spring, Summer   

Varieties
Thorn and Thornless   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
No   
Yes   

Color
Black, Purple, Purplish black   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Magenta   
White   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
NA   
Bitter, Slightly sweet, Spongy   

Origin
America   
India   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
NA   
Sandy loam   

Soil pH
5.8-6.5   
6-7   

Climatic Conditions
NA   
Warm to hot climate   

Facts

Facts about
NA   
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
NA   
China   

Other Countries
NA   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
China   
United States of America   

Top Exporter
New Zealand   
China   

Scientific Name

Botanical Name
Rubus ursinus x idaeus   
Solanum melongena   

Synonym
Not Available   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Rubus   
Solanum   

Species
R. ursinus x idaeus   
S. melongena   

Generic Group
Rose   
Not Available   

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Difference Between Boysenberry and Eggplant

We might think that Boysenberry and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Eggplant is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Eggplant with peel is 50.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Eggplant is Rosales and Solanales respectively. Boysenberry belongs to Rosaceae family and Eggplant belongs to Solanaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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