Boysenberry

Sweet Cherry

Boysenberry and Sweet Cherry

Boysenberry

Sweet Cherry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Protects hair

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Decrease in blood sugar levels

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g16.00 g

1 79.18

👆🏻

Fiber

5.30 g2.10 g

0 10.4

👆🏻

Sugar

6.90 g12.80 g

0 63.35

👆🏻

Protein

1.10 g1.10 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.07

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.15 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg7.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg2.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg85.00 mcg

0 834

👆🏻

Choline

10.20 mg6.10 mg

0 19.2

👆🏻

Fat

0.26 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg222.00 mg

42 840

👆🏻

Iron

0.85 mg0.36 mg

0.06 9

👆🏻

Sodium

1.00 mg0.00 mg

0 1556

👆🏻

Calcium

27.00 mg13.00 mg

1 100

👆🏻

Magnesium

16.00 mg11.00 mg

0 92

👆🏻

Zinc

0.22 mg0.07 mg

0 2.7

👆🏻

Phosphorus

27.00 mg21.00 mg

0 113

👆🏻

Manganese

0.55 mg0.07 mg

0 3.3

👆🏻

Copper

0.08 mg0.06 mg

0 2

👆🏻

Selenium

0.20 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg26.00 mg

0 318

👆🏻

Omega 6s

98.00 mg27.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg12.00 mg

0 87

👆🏻

Water Content

85.90 g82.25 g

0 95.23

👆🏻

Ash

0.54 g0.48 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal63.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal66.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal67.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal83.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal145.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal410.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Spring, Summer

Summer

Varieties

Thorn and Thornless

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Red

Inside Color

Magenta

Red

Shape

Round

Texture

Juicy

Crunchy

Taste

Sweet

Origin

America

Europe, Western Asia

Grows on

Trees

Cultivation

Soil Type

Sandy

Soil pH

5.8-6.55.5-8

3.5 10

👆🏻

Climatic Conditions

Cold

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

The word cherry is derived from the Turkish town of Cerasus.
In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
National cherry cheese cake day is on April 23.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Other Countries

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

China

Russia

Top Exporter

New Zealand

Poland

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Prunus avium

Synonym

Rubus Ursinus x Rubus Idaeus

Prunus avium

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Family

Rosaceae

Genus

Rubus

Prunus

Species

R. ursinus x idaeus

P. avium

Generic Group

Rose

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Difference Between Boysenberry and Sweet Cherry

We might think that Boysenberry and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Sweet Cherry with peel is 50.00 kcal and 63.00 kcal and the amount of calories without peel is 43.00 kcal and 50.00 kcal respectively. Thus, Boysenberry and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Sweet Cherry is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Sweet Cherry belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.