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Boysenberry and White Grapefruit


White Grapefruit and Boysenberry


Benefits

Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease  
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health  

General Benefits
Boosts immune system, Digestive aid, Improves eye vision  
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Protects hair  
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
Decrease in blood sugar levels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
8.41 g  
99+

Fiber
5.30 g  
9
1.10 g  
37

Sugar
6.90 g  
99+
7.31 g  
99+

Protein
1.10 g  
21
0.69 g  
99+

Protein to Carb Ratio
0.09  
16
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.05 mg  
19
0.04 mg  
27

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.02 mg  
38

Vitamin B3 (Niacin)
0.77 mg  
14
0.27 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.25 mg  
24
0.28 mg  
18

Vitamin B6 (Pyridoxin)
0.06 mg  
31
0.04 mg  
99+

Vitamin B9 (Folic acid)
63.00 mcg  
2
10.00 mcg  
25

Vitamin C (Ascorbic Acid)
3.10 mg  
99+
33.30 mg  
25

Vitamin E (Tocopherole)
0.87 mg  
14
0.13 mg  
39

Vitamin K (Phyllochinone)
7.80 mcg  
10
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
14
10.00 mcg  
35

Choline
10.20 mg  
7
7.70 mg  
15

Fat
0.26 g  
30
0.10 g  
99+

Minerals
  
  

Potassium
139.00 mg  
99+
148.00 mg  
99+

Iron
0.85 mg  
15
0.06 mg  
99+

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
27.00 mg  
16
12.00 mg  
30

Magnesium
16.00 mg  
18
9.00 mg  
26

Zinc
0.22 mg  
13
0.07 mg  
26

Phosphorus
27.00 mg  
19
8.00 mg  
40

Manganese
0.55 mg  
8
0.01 mg  
99+

Copper
0.08 mg  
29
0.05 mg  
99+

Selenium
0.20 mcg  
15
1.40 mcg  
5

Fatty Acids
  
  

Omega 3s
50.00 mg  
16
5.00 mg  
37

Omega 6s
98.00 mg  
19
19.00 mg  
99+

Sterol
  
  

Phytosterol
15.00 mg  
13
24.00 mg  
6

Water Content
85.90 g  
36
90.48 g  
12

Ash
0.54 g  
23
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
32
42.00 kcal  
39

Calories in Fresh Fruit without Peel
43.00 kcal  
36
33.00 kcal  
99+

Calories in Frozen Form
50.00 kcal  
30
33.00 kcal  
99+

Calories in Dried Form
275.00 kcal  
31
117.93 kcal  
99+

Calories in Canned Form
50.00 kcal  
35
37.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
39.00 kcal  
38

Calories in Jam
250.00 kcal  
19
256.00 kcal  
15

Calories in Pie
300.00 kcal  
20
376.00 kcal  
7

Characteristics

Type
Berry  
Citrus, Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
Thorn and Thornless  
Duncan, Marsh and Oro Blanco  

Seedless Variety
No  
No  

Color
Black, Purple, Purplish black  
White  

Inside Color
Magenta  
Creamy Yellow  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
-  
Tart  

Origin
America  
Barbados  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
-  
Loam, Well-drained  

Soil pH
5.8-6.5  
6-8  

Climatic Conditions
-  
Humid, Warm  

Facts

Facts about
Boysenberries are a cross between raspberries, blackberries, and loganberries.  
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
-  
China  

Other Countries
-  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  

Top Importer
China  
Europe  

Top Exporter
New Zealand  
United States of America  

Scientific Name

Botanical Name
Rubus ursinus x idaeus  
Citrus paradisi  

Synonym
Rubus Ursinus x Rubus Idaeus  
Citrus Paradisi  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Sapindales  

Family
Rosaceae  
Rutaceae  

Genus
Rubus  
Citrus  

Species
R. ursinus x idaeus  
C. × paradisi  

Generic Group
Rose  
Citrus fruit  

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Difference Between Boysenberry and White Grapefruit

We might think that Boysenberry and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Boysenberry and White Grapefruit with peel is 50.00 kcal and 42.00 kcal and the amount of calories without peel is 43.00 kcal and 33.00 kcal respectively. Thus, Boysenberry and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and White Grapefruit is Rosales and Sapindales respectively. Boysenberry belongs to Rosaceae family and White Grapefruit belongs to Rutaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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